Longevity Doctor Shares Regeneration Protocol – Peptides, Stem Cells, Testing – Alexis Ortega MD
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Timestamps
00:12 Alexis' background
03:00 What's available for regeneration currently
04:37 Alexis’ 3 step process for longevity medicine – Phase 1
09:30 The Longevity Leap Worksheet
10:09 Phase 2 – cleanup
12:35 Evidence for chelation therapies
13:58 Effects of senolytics
18:20 Phase 3 – regeneration
19:39 Exosomes and stem cells
28:09 Can exosomes extend lifespan
33:25 Peptides
39:08 Restoring melatonin levels
42:13 How many stem cells do you have
45:05 Why don't we live to 120
51:30 Can you remove plaque from arteries
56:10 What supplements Alexis takes
01:12:00 Diet and exercise
01:17:28 After the 3 phase plan
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I do not own any of the video clips used in this video. The legal rights belong to the legal copyright holders of said content. I have used them under the 'fair use' policy and have done so for entertainment and educational purposes only.
P.S. This is not professional medical advice and should not be taken as such. The creator of this video is not held accountable for your health. Consult your doctor first.
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Timestamps
00:12 Alexis’ background
03:00 What’s available for regeneration currently
04:37 Alexis’ 3 step process for longevity medicine – Phase 1
09:30 The Longevity Leap Worksheet
10:09 Phase 2 – cleanup
12:35 Evidence for chelation therapies
13:58 Effects of senolytics
18:20 Phase 3 – regeneration
19:39 Exosomes and stem cells
28:09 Can exosomes extend lifespan
33:25 Peptides
39:08 Restoring melatonin levels
42:13 How many stem cells do you have
45:05 Why don’t we live to 120
51:30 Can you remove plaque from arteries
56:10 What supplements Alexis takes
01:12:00 Diet and exercise
01:17:28 After the 3 phase plan
Alexis Ortega MD Instagram: https://www.instagram.com/alexis_ortega_md/
Longevity and Anti-Aging Playlist: https://www.youtube.com/watch?v=5KNsfEBXKMg&list=PLMaXsmhvb0r2zcztetf3oE6_zKOm9TebR&ab_channel=SiimLand
16:50 luteolin is better than apigenin 58:22 TMG dosent low homocysteine and maybe if you take more protein you low your homocysteine but this is in study face B12 1000mg low homocysteine but you fix 1 biomarker and you fup 3 more low dose od B12 nope if you take collagen peptides 12g you got glycine so i don’t know why to supplement and ye glycine low homocysteine bryan johnson take 1200mg glycine and 12.5 collagen peptides so this is some 3-4k glycine
Make a video on how nmn helps in getting periods menstruation back
Please
Any use for reversing Alzheimers?
I think its more of preventative measures Ive seen that i use for my parents. As for reversing you could try similar strategies as the preventative ones along with eastern meditation and go for a spiritual route (along with supplementation). If you have something that scares you, use something with strong belief that helps you rewire your brain.
Kinda like the Australian psychiatrist who reversed his sons autism privately because he wasn’t legally allowed to follow any different methods. Meditation can be extremely powerful along with required supplementation if you put enough belief into it.
Fisetin has not been proven in clinical trials in humans.. People had high hopes after the mouse studies of the mayo clinic, but so far no clinical trials data on humans has been published.
I am pretty sure the mayo clinic did a clinical in 2022. Still no data yet. I wonder why..
Fisetin also failed in ITP. Could be a dose thing, but they are one of the the most trustworthy research institutes.
I also gave Fisetin to my father to help him with his COPD. It did nothing..
Could you get some study references for all his claims?
In the video description.