Lose 5lb before Christmas! #shorts #fabulous50s #womenover50
5-Minute Christmas Stretch 2024 (Post Workout Or Before Bed Stretch)
Can a 50 year old woman get toned? 💪 #shorts
15 Minute Christmas Walking Workout 2024 (No Equipment)
💪Want Toned Arms? 12 Moves + Grab my 🎁 #shorts
My #1 Fitness Motivation Tip! #shorts
Do This Exercise If You Are Over 50! #shorts
5-Minute Plank Challenge – BURN Belly Fat & Boost Core Strength
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I have to have my hair pulled back when exercising.😂 It would drive me nuts hanging down and my neck sweating.
Thank you.