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Full fat yoghurt tastes so much richer and satisfying to me. For a sweet treat, I mix in a couple of teaspoons of date syrup and berries. Yum. Thanks, Autumn! ā¤š
š Thanks, Autumn! āļø
Cheers! š„£šā¤ļøāØļø
I can go for hours on full fat yogurt.
Low fat yogurt, maybe an hour and then Iām hungry and make poor food decisions.š
I have always felt weird about low fat food idk why, so I always go with full fat and my weight is healthy so I guess it works out ok lol
Great video thanks š
Autumn, why do you speak so fast in your videos? SLOW DOWN!
Without a gallbladder i have to use lowfat yogurt n take d3 & K2