Massive Change To Your Vitality! 🤔 #shorts
Fabulous50s BREATHWORK course coming soon! The only breathwork course in the world created for women over 50 🙌 Curious How Your Breath Can Transform Stress into Success? 🤔 Join me and @mark.breadner, he’s the longest ongoing serving Yoga Educator in Australia as we talk about the power of breathwork.
#breathwork #womenover50 #lifehacks #antiaging #womenover40 #womenover60
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Welcome to fabulous50s! Join millions of women just like you, taking their heath, lifestyle, and vitality into their own hands!
By joining us, you will have free access to workouts created for women over 50, that are challenging but do-able (with consideration and plans for the absolute beginner too) plus awesome tips on beauty, fashion and lifestyle over 50.
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**Disclaimer: Information provided in this video is of a general nature only and is for entertainment/educational purposes. We strongly recommend that you consult with your physician before beginning any exercise program. Performing any of these exercises is done so at your own risk.
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So excited! Already a believer.
Breath is life❤
I have severe persistent asthma, breathing is not easy for us. I am constantly tired and struggle to do anything, I don’t have control, but I do understand the mechanics of breathing, so this does not apply to me. Find something to help the poor struggling to breath people!!
Is that the guy from Microsoft?
I very much understand. I have just done shelly’s dumbbell arm workout, and the muscles I use are where intruders have injected and injured my body, making it difficult to breathe. I think the people are doing this, as a dig in the ribs so to speak, so I dont talk to my therapist about 7 77 and 8 78 elixir cola and ben shaws shandy sleep induced doughnut children. If I can’t talk to a therapist, who can I talk to? Do we have to just put up and shut up? 😒 I would imagine it is a safe place to talk to someone with a trained counsellor rather than a friend who might gossip behind your back???? I am wondering if Shelly is related to the lady that mis diagnosed my mental health condition at my workplace 🤔 Is Shelly a psychologist as well as an 8 78 child with Stuarts ex-wife lorraine 🤔 I am praying for all the lost children.
The breath that we breathe is God given . No breathe, no beauty, no light, no birds, no ocean, no cool breeze , no sunrise or sunset in Hell.
Do not forget the Creator Who gave us breath!
❤❤❤