what I ate EVERY DAY to lose 45 lbs | my EXACT meals, calories & macros
Dr. Eric Westman on the best treatment for #type2diabetes
Dr. Steve Phinney on artificial sweeteners
Dr. Jason Fung on how insulin drives the overconsumption of #calories
Dr. Jason Fung on a new hope for the treatment of #obesity
Dr. Steve Phinney on nutritional ketosis and weight stability
Dr. Eric Westman on blood sugar rises after eating
Dr. Jason Fung on what causes weight gain
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Hi from New Jersey
The video from earlier was great. Thanks for uploading a rewatch of the live.
Great video excited for challenge
I have a question. With your workouts, would it still be worth it for me if I can’t do too many arm excersizes? I have a bad shoulder so I feel like I can only do bicep excersizes. I’m very limited to what I can do for arms. Love your videos. Thank you!
I love working out with you on move. I’ve tried a few others and yours are the best and easiest to follow.❤
Darn, sure wish I would’ve caught this live!! Maybe next time ❤
I’m new to instant pot. For the detox soup, do I put the chicken in cooked or raw?
Was working out when you went live, glad to be able to catch you on the replay! So excited for the challenge and transforming my body to my fittest, healthiest, and happiest self ❤