Might seem dumb but…

Working out on an empty stomach is actually dangerous…

I thought I’d struggle w/ my weight bc of hypothyroidism until I realized I was just eating too much

Only Eating 1500 Calories A Day…(this is extreme…)

10 EASY Weight Loss Hacks That ACTUALLY Work (…safe, non-restrictive & affordable)!!

Is Your Stress Making You Lose Weight or Gain Weight?! (The science of stress on weight)

Chocolatey 🍫 HEALTHY PROTEIN 💪🏻 Overnight Oats

Sierra Schultzzie on Escaping Diet Culture and Finding Body Positivity

Is Watermelon The Best Weight Loss Hack? (is this even healthy??)