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💪 HOW I LOST 135 POUNDS ON THE KETO DIET

🍴 What I Eat In A Day to Lose Weight in 2023 | 135+ Pound Weight Loss

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00:00 Introduction
01:27 Popcorn/Chips
02:18 Poppi
02:39 Granola
03:16 Magic Spoon Cereal
03:50 Cashew Butter
04:12 Protein Bars
04:47 Kind Bars
05:09 Peanuts
05:52 Dark Chocolate
06:31 Veggie Chips