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What I Eat In A Day to Lose Weight in 2023 | 135+ Pound Weight Loss
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00:00 Introduction
00:26 Chocolate
01:28 Eggs
02:32 Chips
03:55 Coffee
04:34 Creamer
05:09 Cottage Cheese
06:05 Bone Broth
07:06 Salsa
07:57 Taco Shells
08:30 Dressings
09:09 Nut Butters
Yummy. I love bone broth for everything. Mostly the vegetable beef soup.
Yesss! So good!
Youβre a life saver! Thanks for this, so needed!
Iβm glad it was helpful
Chosen, siete, simple mill products are a few of my go-to items, aside of fresh fruits and veggies. Let me keep watching
Mine too!
New subscriber got to get caught up very enjoyable thanks LCL
Welcome aboard! You are welcome
I love your channel! BTW, you donβt need low fat anything including cottage cheese
Thank you so much for all that you do. Do you have a aldis where you are, or lidle?
I agree with Mayraβs opinion on the sugar free chocolates containing malitol and having gastric issues after. I learned this the hard way trying the Russell Stover βsugar freeβ chocolates for the first time at work, good God never again lol
Lol, I have never had those candies but have heard horror stories about them! I will never try lol!
This was a super bomb video. Thanks
Would also love an update on the coffee creamer!!! Please!
Siete was recently bought out by PepsiCo. Hope they never change their clean ingredients.
There goes the quality guaranteed
Jeezus in 10 yrs itβs like every food will be owned by monster corporates. Thank u Lord for Trader Joeβs!!
You should try the Smartmellos. They have clean ingredients including collegen & coconut oil. Not a bad marshmello replacement. They are located by the marshmellows. They are about 4 flavors; but, I like the vanilla best.
Love them
Thanks for sharing !!
Thank you, Mayra, Iβm going to start shopping, cooking and eating better. Watching your videos shows me that itβs possible to get in good shape and eat delicious food and having fun doing it.
God reward you!!
I love good, happy people with a big heart!!
these are the videos i need
That was a great resource. Ty
The Slate coffees are delicious! I highly recommend.
HU chocolate is on top of the list with metals
The slates are delicious
The nutpods pumpkin spice creamer is my favorite. They did so good with it. It is delicious and sold out around me
I am jealous, enjoy 
Not Maya trying to say β its more expensive at Whole Foodsβ, girl we can barely afford stuff at Walmart lol!