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🍴 What I Eat In A Day to Lose Weight in 2023 | 135+ Pound Weight Loss

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00:00 Introduction
00:26 Chocolate
01:28 Eggs
02:32 Chips
03:55 Coffee
04:34 Creamer
05:09 Cottage Cheese
06:05 Bone Broth
07:06 Salsa
07:57 Taco Shells
08:30 Dressings
09:09 Nut Butters

Leroy Johnson
 

  • @dacrazyblacklady says:

    Yummy. I love bone broth for everything. Mostly the vegetable beef soup. ❀

  • @misstramaine1981 says:

    You’re a life saver! Thanks for this, so needed!❀

  • @sayless1445 says:

    Chosen, siete, simple mill products are a few of my go-to items, aside of fresh fruits and veggies. Let me keep watching❀❀❀

  • @johnglasgow4176 says:

    New subscriber got to get caught up very enjoyable thanks LCL

  • @bh9262 says:

    I love your channel! BTW, you don’t need low fat anything including cottage cheese

  • @beautymarkxx6459 says:

    Thank you so much for all that you do. Do you have a aldis where you are, or lidle?

  • @Presidentialsweet743 says:

    I agree with Mayra’s opinion on the sugar free chocolates containing malitol and having gastric issues after. I learned this the hard way trying the Russell Stover “sugar free” chocolates for the first time at work, good God never again lol πŸ˜‚πŸ˜… 🚽

  • @delrio4222 says:

    This was a super bomb video. Thanks

  • @amyahern7763 says:

    Would also love an update on the coffee creamer!!! Please!

  • @marydarcangelo2907 says:

    Siete was recently bought out by PepsiCo. Hope they never change their clean ingredients.

    • @thewebstylist says:

      There goes the quality guaranteed
      Jeezus in 10 yrs it’s like every food will be owned by monster corporates. Thank u Lord for Trader Joe’s!!

  • @camgal59 says:

    You should try the Smartmellos. They have clean ingredients including collegen & coconut oil. Not a bad marshmello replacement. They are located by the marshmellows. They are about 4 flavors; but, I like the vanilla best.

  • @sandrareyna7576 says:

    Thanks for sharing !! πŸ₯°

  • @LaraRam-sb6ru says:

    Thank you, Mayra, I’m going to start shopping, cooking and eating better. Watching your videos shows me that it’s possible to get in good shape and eat delicious food and having fun doing it.

    God reward you!!
    I love good, happy people with a big heart!!

  • @blackishpariah says:

    these are the videos i need

  • @JaneSaidWhy says:

    That was a great resource. Ty

  • @blairedouglass-w7s says:

    The Slate coffees are delicious! I highly recommend. πŸ˜‹

  • @tammystegall5130 says:

    HU chocolate is on top of the list with metals

  • @amberbartelt224 says:

    The slates are delicious ❀

  • @Dawn-MarieMiller says:

    The nutpods pumpkin spice creamer is my favorite. They did so good with it. It is delicious and sold out around me 😒 I am jealous, enjoy 😊

  • @katella2957 says:

    Not Maya trying to say ” its more expensive at Whole Foods”, girl we can barely afford stuff at Walmart lol!

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