Only 4g CARBS! Chicken Pasta Casserole! 40g Protein Perfect for Meal Prep
Get Seed's DS-01ยฎ Daily Synbiotic here (discount code – LCL25):
๐ฉโ๐ณ Click here for the full recipe:
๐ Products I Used During This Video:
Pasta (discount code – lowcarblove):
โจMy Recipe Ebook:
๐ Spice Containers:
๐ณ My Favorite Air Fryer:
๐งโ๐ณ Magnetic Knife Board:
๐ช My Knife Set:
๐ด Subscribe for more tips just like this:
==================================================
WANT MORE LOW CARB LOVE????
๐ ZERO CARB CRUST PIZZA! How to Make Keto Meat Lovers Pizza Recipe
๐ช HOW I LOST 135 POUNDS ON THE KETO DIET
๐ด What I Eat In A Day to Lose Weight in 2023 | 135+ Pound Weight Loss
SOCIAL
===============================
๐ – BLOG:
๐ธ – Instagram:
๐คณ – TikTok:
๐ฅ – Facebook:
Shop my Amazon Favs:
My Discount Codes: USE LOWCARBLOVE AT CHECKOUT
– 10% off ChocZero Syrups and Chocolate:
– 20% off Ultima:
– 20% off Kettle & Fire Broths and Keto Soups:
– 15% off Alamadre Low Carb Tortillas:
๐ฅ – Keto Meals
๐ How I Lost 135 Lbs
โญ๏ธ Popular Uploads
#keto #lowcarb #lowcarblove #ketorecipes
Looks Delicious n easy to prepare. Cute lil dog๐
It is! And thank you! โบ๏ธ
It looks yummy.
So yummy! ๐
It looks super easy for a week day dinner ๐
Itโs so convenient and delicious! Definitely a quick week dinner ๐๐ผ
Damn…I love your recipes! Please please make more videos of dump and bake meals!! โคโค
Iโm glad you like the recipes! More to come! ๐๐ผ
Being from Louisiana with deep Cajun roots, we would call that pastalaya…minus the spinach and yes adding sausage, shrimp etc. Jambalaya is basically the same but made with rice. Cajun jambalaya is only colored by the pan cooked meats. Creole jambalaya has tomato base making a red rice version. I love it all. With that being said…your yummy casserole is more creole pastalaya. ๐โค๏ธ
That all sounds so delicious! ๐คค Iโm going to have to visit Louisiana!
I’ve been craving pasta and this is the perfect fix๐
Talk about good timing! lol
Still loving every recipe! Thanks for continuing to make this journey enjoyable! God bless โค
My pleasure ๐ ๐ฉท
Oh My Gosh! You had me at no boil pasta! Then you added in the casserole was a dump and go โฆ mind blown ๐ฏ๐ฑ๐. Please please please more low carb dump and go meals. Thanks for sharing โค๐
You got it ๐๐ผ
What brand is the pasta?
This looks so good! Iโm gonna try it tonight! You always pull through on the easy meal preps. Thank you!
Update: I made it and my WHOLE family loves it!!!
Thanks for this recipe. Please make more like this. I fall off the low carb diet because I run out of ideas. I really like this recipe.
Yum I’ll have to make this
Just ran across your engagement video. Curious if you two got married. What a beautiful engagement!!
Thanks for the recipe!!! I seen a cute little dog in the backgroundโฆ sure would like to meet it!!!!
LOL me too! I have 2 poms and it looked like a white Pomeranian ๐
I have a cookbook its called dump and bake. Its from the old days.
*Thank you for sharing this mouthwatering chicken pasta casserole recipe!*
Looks great. I’m definitely going to try this …thank you
My fav way of cooking
Making this week๐ thank you Myra! Love the dump dishes!
โค
I love this concept. Please do more meals like this. Iโm trying to stay away from any kind of sweets, even low carb ones. This is a great help.
I tried a few of your recipes. They are simple, healthy, and delicious. I will definitely make this recipe.