Only Eating 800 Calories A Day…EXTREME diet…(why this is dangerous)!
Would you be hungry after a boiled egg, some greens and a cup of coffee…?
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1) The information in this video is for education and entertainment purposes only, so you should always speak to a health care provider about your unique health needs.
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4) Trigger warning to those with disordered eating tendencies.
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Xoxo Abbey 🌸
Oh my gosh! No one has ever explained it like this before. Thank you so much! If I’m ever tempted to do a crash diet (which is very rare) I will remember this video!
People think western societies are the ones that glamorize “Dying to be Thin” culture …Asia as a whole seems to be on an entirely different level 😮🤦
Dieting culture in east Asia is crazy. She eats a lot compared to 100 calorie a day diet!!
@abbeyskitchen I think dietitians should be careful about the way they talk about wine, as its still alcohol and it kind of seems too glamorized even on this channel several times as there is no healthy amount of alcohol and it should be taught that you don’t need it to have fun or relax
So sad.
I used to eat like this. Messed up my hormones, had hair loss, really bad cystic acne, and no energy. As soon as I started eating more my acne cleared up.
Your brain alone needs that many calories just function properly. And carbs give you energy! I love my bread!!🥯
Its all about balance for me as I am in eating disorder recovery ❤trying at least👍🏼🦋🤗
man what kind of life is this