Are high reps or low reps better for building muscle? Do higher repetitions increase muscle definition and does heavier weight make your muscles bigger than lighter weight? What is the best rep range for muscle growth? Find out the answers to all of these questions in this science-based video 🔥 FREE 6 Week Shred: 📲 […]
Continue readingDr. Michael R. Eades received his BSCE degree in Civil Engineering from California Polytechnic University (Cal Poly), Pomona, California and his MD from the University of Arkansas Medical Sciences (UAMS). After completing training in General Surgery as UAMS, Dr. Eades (along with his wife) founded Medi-Stat Medical Clinics, a chain of general family medicine outpatient […]
Continue readingFull Podcast: Your mouth is the entrance to your body, it’s where digestion starts, and arguably, where all body health starts too. That’s why it’s important to look at your teeth as an extension of your overall health… if you’re not taking care of your health with adequate proper nutrition and an active lifestyle, it […]
Continue readingPRINT THE SESAME CAKES RECIPE: GET A FREE RAW DESSERT E-COOKBOOK with video tutorials and taste tests: ✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ These sesame cakes are the easiest breakfast cakes you’ll ever make. They come together with just two ingredients and bake into a […]
Continue readingJoin the 7 Day Holiday Detox Week! Grab your program below 👇🏻 In this livestream, I'm sharing 10 healthy habits that can help you with your weight loss and wellness goals while still ENJOYING your holiday season! 🙂 COMPLETE INTERMITTENT FASTING PROGRAM: SUBSCRIBE + JOIN THE AENPEEPS! *STAY CONNECTED* ~FREE WEEKLY NUTRITION NEWSLETTER: ~BINGE THE […]
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Continue readingFull Podcast: Did you know that the #1 chronic disease today is tooth decay? Teeth are naturally hard as GRANITE, and decay of teeth means that something is inherently wrong with the way the modern human leads their lifestyle. Processed foods, and inactive lifestyles have led to a degeneration of vital organs in our body, […]
Continue readingPodcasts for Women Over 50.. here is my top 10 💯 Podcasts have become an incredible medium for personal growth, entertainment, and education, and they cater to diverse interests and age groups. For women over 50, podcasts offer a wealth of content that can inspire, inform, and entertain. In this blog post, we'll introduce you […]
Continue readingSign up for a 14-day free trial and enjoy All of MyHeritage's amazing features. If you decide to continue your subscription, you’ll get a 50% discount. Link here Hey everyone I’m Abbey Sharp welcome to Abbey’s Kitchen. In todays video, we will be talking about the wildest, most unhinged diet advice I've heard online lately. […]
Continue readingNew subscribers to our e-newsletter always receive a free gift. Get yours here: . Have a question about this video? Leave it in the comment section at * and someone on the NutritionFacts.org team will try to answer it. Want to get a list of links to all the scientific sources used in this video? […]
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