Checkout Beekeeper’s Naturals Propolis + Vitamin C Liposomal at Whole Foods! You can also find more information with the link below 👇🏻 Thanks to Beekeeper’s Naturals for sponsoring today’s video! Today I'm sharing what I eat in a day combining Intermittent Fasting with higher protein intake to help support my body and my goals. @beekeepers_naturals […]
Continue readingNew subscribers to our e-newsletter always receive a free gift. Get yours here: . Have a question about this video? Leave it in the comment section at * and someone on the NutritionFacts.org team will try to answer it. Want to get a list of links to all the scientific sources used in this video? […]
Continue reading💯💯Subscribe for videos on becoming superhuman: Use code SIIM for a 15% discount off Bon Charge: Timestamps: 00:51 Introduction to Hormesis 08:45 Bon Charge 09:35 Why Organisms Evolved Hormesis 13:28 Why the Scientific Community Doesn't Understand Hormesis 16:10 Examples of Hormesis 20:50 The Bell Curve of Hormesis 28:40 How Edward Stumbled Upon Hormesis 40:00 Why […]
Continue readingThanks to Levels for sponsoring this video. To get started, go to and get 2 additional months free on the annual Levels membership. Insulin resistance can be measured. However, the gold standard method is invasive, expensive, and simply not practical in a clinical setting. So, how do you know if your efforts toward better health […]
Continue readingThe #1 Most Anti-Ageing Exercise! #shorts how to do a deep squat and why it is important for anti aging. #fabulous50s #over50 #asiansquat
Continue readingChewing pressure sensations to the nerves in the jaw have neurological effects. To help prevent gum disease from developing in the first place, check out some of my other videos, including: • Plant-Based Diets: Oral Health ( ) • Best Food for Periodontal Disease and Gingivitis ( ) • How to Treat Periodontitis with Diet […]
Continue readingDo you have hypothyroidism? My updated story + the common hypo symptoms you might have like (weight gain, hair loss, fatigue, etc.) + how to overcome them! 🤍 Check out my Hypo 101 Meal Plan – – Feel Good Gut Guide w/ 14 day meal plan – 🤍 SUBSCRIBE TO MY CHANNEL – 🥑 Get […]
Continue readingClick here: to get 25% o your Birch mattress (plus two free Eco-Rest pillows!) during their President's Day Sale. Orders subject to change. #birchliving Thank you Birch Living for sponsoring today's video! ✨My Recipe Ebook: 𐂑 Spice Containers: 🍳 My Favorite Air Fryer: 🧑🍳 Magnetic Knife Board: 🔪 My Knife Set: 🔴 Subscribe for more […]
Continue readingThis hooded eyes makeup tutorial for mature eyes has tips and tricks to give an eye lift to hooded, crépey and droopy eyelids to create a youthful, more radiant eye makeup look that you can wear every day. ✅ Eyebrow Mapping: Begin by mapping out the eyebrows with three dots for inner, outer, and […]
Continue readingThe best high-intensity interval training workout to reduce belly fat is a combination of fat-burning exercises that build muscle too. If you'd like to learn how to reduce your belly fat, your weight on the scale, and your overall caloric intake this video will help. Burn fat faster than ever with these simple but effective […]
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