My 6 Daily Habits for 2024
Join my 30 Day Toned Body Challenge ✨Taking these 6 daily habits into 2024 to help me lose weight, eat healthy, get toned and FEEL GOOD.
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How I Got Extraordinarily High Bone Density
💯💯Subscribe for videos on becoming superhuman: Join me at the next retreat: Longevity and Anti-Aging Playlist: NEW Shop: NEW Merch: Metabolic Autophagy Book: Stronger by Stress Book: The Mineral Fix Book: The Immunity Fix Book: Metabolic Autophagy Master Class: Total Sleep Optimization Video Course: Metabolic Autophagy 4 Week Meal Plan: Intermittent Fasting Video Course: Check […]
Continue readingHIGH-PROTEIN ENERGY BITES (9 grams of protein per ball) | no dairy, no grains
PRINT THE PROTEIN BITES RECIPE: GET A FREE RAW DESSERT E-COOKBOOK with video tutorials and taste tests: ✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ ✧✦ Peanut butter protein balls are the perfect high-protein snack (9 g of protein per ball) or to enjoy as a post-workout energy […]
Continue readingThe Secret Tips To ACTUALLY Burn Fat And KEEP It Off
Join the New Year Intermittent Fasting Challenge!👇🏻 In this livestream, I'm sharing 5 important tips to help with sustainable weight loss. COMPLETE INTERMITTENT FASTING PROGRAM: SUBSCRIBE + JOIN THE AENPEEPS! *STAY CONNECTED* ~FREE WEEKLY NUTRITION NEWSLETTER: ~BINGE THE BLOG: ~INSTAGRAM: ~PINTEREST: ~AUTUMN ELLE NUTRITION FACEBOOK GROUP: NOTE: This description contains affiliate links that allow you […]
Continue readingWhat 7 Months on Ozempic Does to the Body (This Gets REAL!)
Thanks to Hungryroot for sponsoring this video. The first 100 people to use my promo code ABBEY40 will get 40% off their first order of Hungryroot at ! Hey everyone I’m Abbey Sharp welcome to Abbey’s Kitchen. In todays video, we will be talking about what Ginger eats in a day 33 weeks into her […]
Continue readingHow to avoid BURNOUT when it comes to your New Year’s resolution!!
Thanks Ritual for sponsoring! For a limited time only, get 40% off your entire order of Ritual, use my link: and code ABBEYSKITCHEN40.
Continue readingFriday Favorites: Are Aluminum, Stainless Steel, Cast Iron, and Teflon Safe?
What’s the best type of pots and pans to use? These are the first two videos in a three-part series on cookware. Check out the last one: Are Melamine Dishes and Polyamide Plastic Utensils Safe? ( ). I’ve previously discussed aluminum in antiperspirants (Antiperspirants and Breast Cancer ( )), in food (How to Avoid Phosphate […]
Continue readingSeventh on my list of the Anti-Aging Eight: Xenohormesis and microRNA Manipulation. #antiaging
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Continue readingDon’t Get Tricked By Food Labels! Here’s How to Read Them The Right Way!
Get an additional 15% off Cacao Bliss with code "LOWCARBLOVE": ✨Get My Most Popular Recipes Here: 𐂑 Spice Containers: 🍳 My Favorite Air Fryer: 🧑🍳 Magnetic Knife Board: 🔪 My Knife Set: 🔴 Subscribe for more tips just like this: ================================================== WANT MORE LOW CARB LOVE???? 🍕 ZERO CARB CRUST PIZZA! How to Make Keto […]
Continue readingTop 6 Evidence Based Longevity Supplements to Take in 2024
💯💯Subscribe for videos on becoming superhuman: NoordCode Collagen Use Code SIIM10 for 10% Off: Longevity and Anti-Aging Playlist: NEW Shop: NEW Merch: Metabolic Autophagy Book: Stronger by Stress Book: The Mineral Fix Book: The Immunity Fix Book: Metabolic Autophagy Master Class: Total Sleep Optimization Video Course: Metabolic Autophagy 4 Week Meal Plan: Intermittent Fasting Video […]
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