Smarter Health Zone - SmarterHealthZone.com

My Top 5 Weight Loss Tips To Burn Fat Fast!

The BodyPod is already on sale, use my code "LOWCARBLOVE" to get up to 50% off total: www.myhumehealth.com/discount/LOWCARBLOVE?redirect=/pages/hume-body-pod&utm_source=youtube&utm_medium=influencer&utm_campaign=LOWCARBLOVE ✨My Recipe Ebook: 𐂑 Spice Containers: 🍳 My Favorite Air Fryer: 🧑‍🍳 Magnetic Knife Board: 🔪 My Knife Set: 🔴 Subscribe for more tips just like this: ================================================== WANT MORE LOW CARB LOVE???? 🍕 ZERO CARB CRUST […]

Longevity for Normal People: Healthier Than the 95%

Order my new book: My evidence based longevity routine: Top 15 Supplements to Take: Longevity and Anti-Aging Playlist: Shop: My Books: P.S. This is not professional medical advice and should not be taken as such. The creator of this video is not held accountable for your health. Consult your doctor first. Follow me on social […]

EXACTLY What A Nutritionist Eats In A Day While Pregnant | Healthy Pregnancy Diet Tips!

My Protein Powder! Today I'm sharing what I eat in a day pregnant as a Nutritionist, including my healthy pregnancy diet tips that have worked for me. Email Newsletter and Free 5 Day Meal Plan: COMPLETE INTERMITTENT FASTING PROGRAM: SUBSCRIBE + JOIN THE AENPEEPS! *STAY CONNECTED* ~FREE WEEKLY NUTRITION NEWSLETTER: ~BINGE THE BLOG: ~INSTAGRAM: ~PINTEREST: […]

The How Not to Age Cookbook Is Out!

In his instant New York Times Best Seller, How Not to Age, Dr. Michael Greger revealed that diet can regulate every one of the most promising strategies for combating the effects of aging. His Anti-Aging Eight streamlined evidence-based research into simple, accessible steps for ensuring physical and mental longevity. Now, in The How Not to […]

The Grapefruit Diet Revisited and Revised – IT WORKS…With These 2 Tweaks

Thanks to GEM for sponsoring this video! Get a special deal off your first month of GEM! Go to and use my code DRBECKY at checkout! Nutrition Facts: 35 cal. | 1g fat | 6g carb | 1g protein The Grapefruit Diet. Remember that one? It has been around for decades, and most would simply […]

🔥Burn Belly Fat in 45 Minutes – Full Body Workout for Women 50+

This is your complete 45-minute full-body fat-burning workout, built to target stubborn belly fat, strengthen your abs, and improve core stability — Standing abs with weights +designed standing abs no equipment + planks + knee strengthening exercises especially for women over 50. We’ve combined low-impact cardio, standing ab work, dumbbell training, core stability, and joint-friendly […]

Mom EXTREME Control over EVERYTHING Her Kid Eats…

Should parent's be allowed to control their kid's diet like this? Comment below what you think 👇 🎙 Listen to my new podcast, Bite Back with Abbey Sharp: www.amazon.ca/BiteBack on @amazonmuiccan 🥤 Check out my brand neue theory for your new favourite plant-based, 2-in-1 protein powder probiotic: ✉️ SUBSCRIBE TO MY NEWSLETTERS ⤵️ Neue Theory […]

The Third Way to Boost NAD+

How can we conserve NAD+ by preventing overactivation of the enzymes PARP-1 and CD38, which guzzle NAD+? This is the final video in my NAD+ series. If you missed any of the previous ones, check out: • Do NAD+ Levels Decline with Age? ( ) • Can NAD+ Boosters Increase Lifespan and Healthspan? ( ) […]

Easy ways to reduce belly bloating & inflammation

Losing 45 pounds and keeping it off with hypothyroidism has meant constantly finding ways to balance hormones and reduce inflammation—and these are a few habits I’m LOVING in my routine right now. If you’re feeling bloated, tired, or just off, these small changes could make a HUGE difference. These habits have not only helped me […]

Moist No Egg Banana Bread with Just 3 Ingredients!

👩‍🍳 Click here for the full recipe: GET MY NEW ULTRA LOW CARB EBOOK HERE: ✨My Recipe Ebook: 𐂑 Spice Containers: 🍳 My Favorite Air Fryer: 🧑‍🍳 Magnetic Knife Board: 🔪 My Knife Set: 🔴 Subscribe for more tips just like this: ================================================== WANT MORE LOW CARB LOVE???? 🍕 ZERO CARB CRUST PIZZA! How to […]

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