This is the WORST workout advice I have EVER heard… (this is seriously harmful).
Eating before working out can be crucial… please listen to your body! #workout #dietitian #tiktok 🎙 Listen to my new podcast, Bite Back with Abbey Sharp: www.amazon.ca/BiteBack on @amazonmuiccan 🥤 Check out my brand neue theory for your new favourite plant-based, 2-in-1 protein powder probiotic: ✉️ SUBSCRIBE TO MY NEWSLETTERS ⤵️ Neue Theory newsletter: Abbey's […]
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