A look at some studies on the prevention and treatment of dementia. This episode features audio from:
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You’re the best. !!
Thank you!
I went to Europe for the first time last year. Wow! So much easier to walk there. And we felt safe doing it.
Why wouldn’t you feel safe?
The mind is certainly a terrible thing to waste.
I started playing chess online at age 63. I noticed that when I eat lightly and have blueberries, I do better. I wonder if a randomized controlled trial of older chess players is in order.
Don’t just play chess. Do a variety of mind exercises along with eye exercises. look up binocular disorder treatments and do the eye exercises prescribed for it.
Plantbased diet stimulate pre frontal cortex.. Which is great for cognitive behaviour.
My constant search for ADHD remedies: Dr. Greger’s got a video on cognitive function!?!?!
NZT-48 here we come!!
😁