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I eat spicy food every day and I can attest to the endorphins. It’s actually exciting followed by a calming effect. I personally believe it is like cold water immersion or a trip to the sauna- it’s an acute stress that calms you after.
Thank you for this info Dr Greger! About 15 years ago I couldn’t even handle 1-star spiciness, but since then have developed liking for the stuff. Had no idea or intention, just had a partner who cooked this way. Never thought he wanted it for my benefit, quite the opposit, kept accusing him of wanting to kill me 🤣
😮healthy if you don’t get colon cancer
I have had to highly cut back on spicy foods since I started having problems with them since finding out I have a hiatal hernia.
@9:09 actually, it is pepper X 👍🏼
I have always loved spicy food. I got more into it because hot sauce was something I could add to food that added flavor without adding many calories. I love trying new hot sauces or cooking with different kinds of peppers.
Btw Pepper X was recently named the hottest pepper by Guinness World Records. It is about 2.7 million SHU 🥵
Useful information, for diners _and_ World Bank protesters! Thanks for posting!
Sounds for me more like selfdefence.😂
This has been a suspicion of mine for several years if not a couple of decades. Being from India, I can’t help but love spice and heat.
On January 6, 2021 at the US Capitol it was not just police using pepper spray the rioters also deployed it on the police.