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Leroy Johnson
My wife has red hair and she is over 70 with her hair color intact.
She dyes it while you aren’t looking
Graying and hair loss began for me in my early thirties. This correlates with the stress of carrying arms to the Persian Gulf for Operations Desert Shield and Desert Storm. Neither of my two older brothers experienced significant hair loss, and my nearest older brother has still not turned gray at 68.
Thank you!
I’ve always believed it was caused by excessive sugar, which eats up your b vitamins. But also excess phytic acid, which binds important minerals. Oats have been streamed so they have no leftover phytase enzymes left in them, to neutralize the phytic acid in the oats when they’re heated. Oats should never be used as flour. It’s too much. The whole concept of gluten free is ridiculous. Only modern wheat gluten is causing problems, not gluten in and other grain, like spelt, buckwheat rye barley. Any plant person not eating barley every day is nuts. Also nuts keep hair color strong, especially walnuts and pumpkin seeds and sunflower seeds and sesame seeds.
I agree about the nuts, but barley gives me bad gut symptoms and a rash from the gluten unfortunately.
I had my first grey hair at 19, now at 27 it’s really starting to set in. I was hoping there’d be some tips but I’m already eating WFPB, supplementing B12 and don’t smoke, so guess it’s just genetics.
Interesting. I was in my early 20s when I started getting grey hair. My mother and my son started getting grey at 18. My daughter is 31 and is getting more and more grey. My head is almost all grey (I’m 60) except underneath and a bit of dark mixed in on my left side of my head. I like using purple conditioner and it makes my hair a nice pale purple. I’ve been vegan for 3 years and take B12. I wouldn’t mind seeing a bit more dark come back into my hair.
Do those mushroom teas really work to help give you energy and to lose weight? I’m asking for my daughter because I would rather eat the mushrooms, then drink them.
As an Indian, I noticed even teens let alone people in my age (mid-30s) having gray hairs (in beard, on head, nostrils).
I realised that I never consumed street/restaurant food all life, chose what i consume very carefully and I often get confused as a mid-20s guy by most folks around.
I think a large part of it is pollution, junk food craze, vegetable oil, extreme simple carb consumption in my country.