Podcast: The Best Dietary Detox

Avoiding the toxins found in food. This episode features audio from:

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Leroy Johnson
 

  • @user-cm8hx8mi5m says:

    ❤❤❤❤ thank you

  • @Kiss__Kiss says:

    “The best dietary detox, is to not tox in the first place.” Wiser words have never been spoken.

  • @MSaeedBajwa says:

    My first day 0 Milk. 0 Meat and 0 Carbs ❤♥️🇵🇰🇵🇰🇵🇰

  • @willhelm94 says:

    It’s great that Dr Michael Gregor is probably recording this from his working treadmill. What a fantastic way to get more exercise in, if you have the option!

  • @peterkornwolf6579 says:

    Dr. Gregor, what are your thoughts on drinking Lou Corona’s Lemon Ginger Blast every morning for detox?

  • @Andre-qo5ek says:

    hm… is poison in my fat… why i feel gross when i try loosing weights? hm ….

  • @mynameisalin2948 says:

    Today i just watched a nutritionist on tv recommending chicken, fish and olive oil. I just rolled my eyes, no wonder society is screwed.

  • @Pangloss98 says:

    Thank you as always Dr. Greger. Regarding children maxing out with toxins through meat/fish and safe(r) levels by reducing to 5-6 times monthly, it would be so valuable for health professionals to know and encourage. Heavy metals, pesticides, and contaminants are huge on a growing child. Those years are their precious foundation for lifetime health.

  • @yvichenj333 says:

    Would taking turmeric during weightloss also aid in detox?

  • @Battery-kf4vu says:

    From what I’ve read not all fibers work for detox. Pectin and inulin work but some don’t. I think cellulose doesn’t work don’t remember.

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