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Sugar withdrawal timeline 🍭
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❤❤❤❤ thank you
“The best dietary detox, is to not tox in the first place.” Wiser words have never been spoken.
My first day 0 Milk. 0 Meat and 0 Carbs ❤♥️🇵🇰🇵🇰🇵🇰
You could make a taste test of all the plantmilks there are. I don‘t miss milk at all. Soymilk is nice, but so is oatmilk.
@@claranimmer7349 Best wishes ❤️❤️🇵🇰
@@claranimmer7349 plants do not produce milk, its just vegans mimicking animal food. These are ultraprocessed, lab-made juices.
It’s great that Dr Michael Gregor is probably recording this from his working treadmill. What a fantastic way to get more exercise in, if you have the option!
Dr. Gregor, what are your thoughts on drinking Lou Corona’s Lemon Ginger Blast every morning for detox?
hm… is poison in my fat… why i feel gross when i try loosing weights? hm ….
Today i just watched a nutritionist on tv recommending chicken, fish and olive oil. I just rolled my eyes, no wonder society is screwed.
Thank you as always Dr. Greger. Regarding children maxing out with toxins through meat/fish and safe(r) levels by reducing to 5-6 times monthly, it would be so valuable for health professionals to know and encourage. Heavy metals, pesticides, and contaminants are huge on a growing child. Those years are their precious foundation for lifetime health.
Would taking turmeric during weightloss also aid in detox?
From what I’ve read not all fibers work for detox. Pectin and inulin work but some don’t. I think cellulose doesn’t work don’t remember.