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Brother can u help us out figure out how to reverse ashwaghanda anhedonia and PTSD ?? Pls
You just stop using Ash for some time.
i believe it will reset after some time, but it might take a few weeks or months, depending on how large the dose was or how long you’ve taken it for
@@andrasszollosy4418 I think so too but reddit and lucas aoun think it’s more deep than that
Don’t take it and look for others.
I say “NO” to Nitrogen Oxide too
Why?
Glad I don’t take any of these. Although I think that there’s some basis for taking AKG. The calcium version tends to be very expensive though. There’s an arginine version that’s way cheaper. The differences between the two? I’d like to know more about that actually.
Agreed! Anyone?
Sure you can take the arginine version, but to get proper dosing you’ll have to compensate for molecular weight differences. Probably have to take about 1.3 times more.
It’s not a supplement but takes effort and is it worth it? I am talking muscle gain and protein powders to do this. Muscle strength and longevity links are seriously skewed by the ultra weak who will fall a lot and be hurt from it, and by those not be able to exercise at all, bed bound (hence the low muscle). If we look at who lives longest – it’s women – 8 times more likely to make 100 than men! And then it’s nearly always the skinny and slim and small in height ones. There are always the odd exceptions but we must look at majority of cases. As a cyclist I do not gain from extra upper body weight anyway, way easier on the hills. IGF-1 one could also be a factor. I do light weights to help muscle/bones and stick to RDA protein intake and keep it vegan based.
❤ thanks for this video. You saved me so much money!
A 2024 updated Siim Land supplement tier list is in order I think. This time including other supplements like alpha lipoic acid, whey protein (concentrate vs isolate), pycnogenol, Ecklonia cava, pomegranate extract, apple peels, HMO’s, nopales (opuntia ficus indica), fucoidan, etc…
Does he take these supplement you mentioned?
6:10 wierdo
You don’t lovingly fondle your veggies, what’s wrong with you? 😒😉
Siim’s sense of humor is like an inside joke amongst close friends, welcome to the wonderful weirdo club. ♥️
Autistic veggie SNIFFA cutie ❤
@@Adam-rf5xp you need to get out more broseph
I had to back off of boron because it made me itchy. I still take calcium fructoborate though and lower doses of boron.
interesting, i had sporadic itchiness so maybe it was that. I take 9mg a day.
What are your views on methylene blue?
All I can say, it works like magic in my case, but to help me get over CIRS and CFS, to get me back to normal baseline, not make me superhuman.
What are your thoughts on biofilms disruptors? A lot of issues arise from those biofilms and is not being talked about enough.
Did you see the latest research on NMN ? I’m still skeptical about it as it sounds good but isn’t tested that much on humans yet so that’s a big step forward. The study is named
“Effects of Nicotinamide Mononucleotide Supplementation on Muscle and Liver Functions Among the Middle-Aged and Elderly: A Systematic Review and Meta-Analysis of Randomized Controlled Trials”
I believe urolithin-A helps with recovery after exercise, taking it without training is pointless. I bought 100g raw powder from China (50 times cheaper than mitopure) and took it for 4 months. I may do it again in the future. Now I’m testing TMG, which you seem to find useful, and besides the rotten fish smell, seems to be working for me.
There is a reason why it’s 50 times cheaper. Have you tested it for the compound urolithin-A or heavy metals? I would never just take something cheap from a China brand and hope for the best. Might get hidden or not so hidden side effects.
I wonder if the Resveratrol stuff was purposefully misled by Sinclair and co to get that 720M sale. Very interewsting. Wouldnt doubt it. He has always seemed like a snake
elites buy amazing companies and products all the time just so they can Shut it down ,do you trust big pharma ? do you think they want you to live past your preset expirey date? do you believe all studies?
wait what? trust big pharma? im going to double my reservatrol intake lol
Can you take a look at a product called Continual G?
You are mistaken about Ca AKG
So glad don’t need Uru
CREATINE caused weight gain, cottage cheese arms, heavy upper arms. When I realized what was happening I got off right away but the photos were ruined.
I need resveratrol as a 69 year old trainer. So wait til 69.
Where’s the summary/tl;dw?
Just give us the names 😂
@SiimLand Thank you for yet another helpful video. Curious to learn your view of Nuchido’s Time+ supplmenet