Quick High Protein Snack Ideas I Easy and Nutritious

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#keto #lowcarb #lowcarblove #ketorecipes #highprotein #weightloss
00:00 Introduction
00:40 Snacks Haul
03:57 Egg Salad
06:48 Chicken Bowl
09:24 Parfait Bowl

Leroy Johnson
 

  • @elizabethvalenzuela7379 says:

    Thrive is very expensive. Looking at that haul it’s at least $150.00.
    I’m on a budget ask I stick with clean Whole Foods. Nothing processed except maybe peanut butter. 😊

  • @markanthonyprince1463 says:

    Look for Solo bread….. only 1-2 carbs I think Very fresh and soft and tasty

  • @markanthonyprince1463 says:

    My husband would love that chicken dish with the rice but he’s an insulin dependent diabetic so hardly any carbs at all πŸ˜ͺπŸ€¦β€β™€οΈ. I need easy almost carb-less recipes

  • @ChairBear56 says:

    Thank you that was a fabulous haul and the yogurt bowl looks amazing!πŸ₯³

  • @xaimara13 says:

    I would really appreciate it if you made that video explaining the need of sugar before mentruation. My sugar cravings during that time are horrible 😞 and I’m low carb due to reactive hypoglycemia, so it’s really difficult for me.

  • @MarciaJody says:

    Praise God! After enduring numerous challenges, I’m now a proud homeowner, blessed with an incredible $53k monthly income. God’s faithfulness has restored my family’s happiness and prosperity, fulfilling His promises.
    Everything is falling into place, and I’m grateful for His unwavering love and provision. God bless America!

    • @MelodyTraci says:

      That’s a major turn around. Praise be to Jesus our Lord. Hallelujah

    • @MelodyTraci says:

      But then, what do you do? How do you come about that in that period?

    • @MarciaJody says:

      It is simply the digital market. That’s been the secret to this wealth transfer. A lot of folks in the US amd abroad are getting so much from it, God has been good to my household Thank you Jesus

    • @MonicaBeth-yo2kd says:

      Wow, congratulations on your financial breakthrough! Could you share more about the investment that’s generating $53k every three monthly ?

    • @AuroraFrancesca-bk9pd says:

      Her top notch guidance and expertise on digital market changed the game for me

  • @dianeweismiller6826 says:

    Ty so much.

  • @nancytierney9071 says:

    Great ideas for snacks! Thank you:). I will have to check out Thrive Market!

  • @charitylboisseau7526 says:

    I just made your egg salad with homemade mayo for my lunch tomorrow. Wow, adding butter just elevates it! Thanks!

  • @plastictwinkles says:

    Thank you for sharing these!!!!❀

    • @Tuantranfitnesscoach says:

      Nice you’re finding it helpful πŸ™‚ I also made videos about high protein snack ideas and helped me lose 30. kgin 8 months

  • @stephdee3811 says:

    Ok, Soo why is your volume ALWAYS so low, I watch on my laptop, NOT my phone, NOT my TV or desk top and I always have to turn on a blue tooth speaker for volume….. BUT I love watching you ✊🏾πŸ’ͺ🏾

  • @carolinenolan3467 says:

    I would love a video about what macros and food/nutrients you should focus on at each point of your cycle!

    • @Tuantranfitnesscoach says:

      I made a video sharing strategies I used with food, macros and calories to lose weight πŸ™‚ I lost 60 lbs in 8 months and kept it off 12 years

  • @chocolate-th2xm says:

    Hello I am trying to change my eating healthier. I like your presentation I am retired smoothies. I like the brownies you made. I haven’t made them. I am happy the things snacks are diabetic cool. I have been trying to lower my sugar holistically. I am a 2 time breast cancer survivor. After that I had all these issues. Well I am wanting something like what you get. I am not sure how expensive but I live alone. So I am watching and trying little things . Like avocado oil I use grape seed baking olive oil. I am learning between you and Bobby Parrish you are my go 2s. I am grateful you have amazing healthier eating. I”‘m glad you are here. Happy Valentine’s Day. Sorry so long.
    Chocolate
    Sunflower πŸŒ»β„οΈ
    Alicia
    Thank you so muchβ„οΈπŸŒ»βœŒπŸΎπŸ’˜πŸ™πŸΎ

  • @chocolate-th2xm says:

    I like snacks and I am dont know if I am going or coming. And Sieta is so good. I just want to get it right. You look great

  • @Alice-fr1ef says:

    Thank you for telling us about Thrive Market. I plan to check it out and shop there.

  • @Jennifer-pl6do says:

    Looks yummy

  • @donnicaduncan1379 says:

    The yogurt bowl looks delicious πŸ˜‹

  • @ronm6585 says:

    Thanks Mayra.

  • @Tuantranfitnesscoach says:

    I love these helpful videos πŸ™‚ thank you so much

  • @BreannaStrawn95 says:

    Hi, would you be able to make a video about carbs and menstrual cycle, please! I have never heard of that and I am intrigued! Love your videos! πŸ–€

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