Quick High Protein Vegan Meals | Full Day of Eating
Eating plants doesn't have to be boring! Check out these high protein meals and hang out while we make the most of this beautiful summer day!
Comment below!
Give me some ideas on ways to use my tomatoes!
Are you going to try any of these recipes?
Don't forget to share this video with anyone who's struggling with eating healthier!
MY VEGAN RECIPE EBOOK🍍
FREE EASY VEGAN MEAL PLANNER📝
SIMNETT NUTRITION MERCH👕
I'M NOW WORKING WITH VEDGE NUTRITION!
Use my code Derek10 for 10% off ALL your orders:
SOCIALS
• INSTAGRAM (DEREK):
• FACEBOOK:
WANT TO SEND ME SOMETHING TO TRY?
Derek Simnett
PO Box 413 Parksville
Parksville, BC, Canada V9P2G5
HERE ARE THINGS I USE & LOVE (CAMERA, FITNESS & KITCHEN GEAR, SUPPLEMENTS):
WHO AM I?
I'm Derek Simnett, a Certified Nutritional Practitioner.
I love calisthenics and making good food!
Check out my 2 year transformation:
MUSIC:
#vegan #cooking #nutrition
“Ton of tomatoes “ – too much diddling??
Hahah you win the comment section for today.
No such thing as too much diddling.
😂😂😂
I was just going to post the same thing! Hahahahaha! Did you over diddle your tomatoes?😹
@Simnett Nutrition I am also an athlete
I need to buy one of those massive pasta bowls! And that seed mix and adding lentils to sauce is a clever idea..I’ll be doing that tomorrow…once again..thank you!
No problem man!
This is exactly what I was looking for! My protein levels have been low. Red lentils to pasta sauce. Mind. Blown!
@Marianne Kiss I buy Vegan protein powder(check if it is heavy metal free certified) and add a spoon or two to my oats or cereal every morning along with all the berries and seeds/nuts.
I’m on my day 8 on my Vegan journey and your channel is keeping me motivated! Cheers mate! I love how genuine both of you guys are. Keep up the great work!
Thanks AJ, keep it up man!
yay! congrats AJ! keep it up..not that hard,,im at 16 yrs and goin strong my friend :)) blessings!!!!
We’re on day 30 here and doing well.
Yooo congrats Brother! Keep it up, im not vegan yet but im working on it
Stop it, get some help!
Your meals are always so inspiring and easy to replicate. Really love that, and you two have such a positive vibe <3
Thanks Sam, I appreciate it!
I always LOOOOVE these longer vlog style videos! Honestly, so fun to watch, always inspiring and invariably very uplifting!
I am so happy to see you enjoy your life so much: your food, workouts, relationship, adventures and all the nature around. You have a lot of gratitude and appreciation and I honestly just adore it! Makes me smile all the time!
.
Sending you all the love!
Stay safe, enjoy the last bits of summer and have a great day or night!
Thank you for staying vegan. I’m tired of all these “no longer vegan” videos, so your channel is like an old friend I can always rely on.
Once you make the connection there’s no going back.All those ‘no longer vegans’ didn’t really know “why” they were vegan.
When your “WHY” is strong it’s easy.I always ask new vegans:
“So why do you want to be vegan”?
Same!!
@always learning love that. facts
Love the day-in-the-life videos! Always get so many ideas of things to add to my routine. Thank you for the consistently honest, authentic, informative, brilliant content 🙂
I literally stopped the video and to the kitchen and made cinnamon raisin toast, with extra chunky peanut butter, half a banana, cinnamon and hemp seeds for dinner. Sooo good. Thank you for sharing. I’m going to try the lentils in pasta for next weeks dinner
Simnett’s videos never fail to make me feel positive about the world 🙂
I’m not even vegan and I love watching these videos. It makes me want to add some vegan meals into my diet! And you guys personalities truly shine in the videos, seem like super sweet people!
Same 😂
Same 😅
Best thing you’ll ever do!!!
I really liked this video! Been transitioning to a vegan diet while trying to educate myself on healthy balanced options and your recipes are perfect because I’m also looking to maintain fitness gains. Thanks!! Cheers from Toronto
I just made your lentil sauce for pasta, with a few variations, and it’s delicious. I used fresh onion, garlic, a bay leaf, and a pinch of cumin, cinnnamon and turmeric, salt, black pepper and one dried small hot pepper. For veggies I added mushrooms and frozen spinach.
Can’t wait to try it again with other variations.
I also made the nut topping just like you did, but for some reason it turned out damp. Tastes great anyway. Thank you!
I am starting my vegan diet in the next 3 days and have seen a good number of videos. Your video is the only one that has me excited about starting this new journey. The foods look so good. You also showed that you can look lean and strong with a plant based diet. Thank you !
For those of you who just want meal ideas/recipes instead of the full vlog 🙂
0:01 is toast with peanut butter and banana!
8:45 is a smoothie bowl!
11:35 is tacos!
17:50 is pasta!
Bro thank you, i was beginning to rage and put the video on 2x speed, i came here for meals not a vlog 😂💀
@hart just hover over like how u would skip and u can see the parts with food, the vlog style is what we come for, watch his other meal based videos or someone else
@T1M says the guy responding to said “trivial” issues
This guys energy and vibes just brighten up your day… THIS guy is a true gem in the fitness industry….
Absolutely loved your energy. Most definitely will prepare those amazing looking meals 🙏♥️
Adding the lentils to the sauce is a great idea to kick up the protein! Will definitely keep that in mind.
A favourite in the height of tomato season, 1 3/4″ thick large Beefsteak slice on whole grain sprouted bread covered in homes and basil leafs … and a generous sprinkling of fresh ground black pepper, and a little salt.
Fried tomatoes over pasta also a treat.
For winter –spaghetti sauce, soups and veggie stews made with frozen tomatoes —best preservation of all those extra tomatoes—frozen taste so fresh vs canned tomatoes. Very yum!
This looks like a great way to cook tofu, mixed with black beans and corn — assume it’s firm tofu— though I might add some Bragg or Tiramasu for for flavour. Will be cooking this for sure! Fill a pita or had shell corn tacos or for nachos. Yum!
Great video! All the meals look amazing! My Mom also adds red lentils to pasta sauce… didn’t know anyone else did that! 😎