Realistic What I Eat in a Day! Low Carb, High Protein and Fat Loss

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00:00 Introduction
00:56 Breakfast High Protein
05:35 Final Plate
06:17 Lunch Quick and Easy
09:38 Final Plate
11:07 Dinner

Leroy Johnson
 

  • @wizzer3847 says:

    How much fibre you have daily ?

  • @delrio4222 says:

    Great video as usual!

  • @sabrinaali772 says:

    Yes just in time close to summer thank you sweetie ❤

  • @conniewarwick4265 says:

    Love this❤❤ so simple and healthy

  • @ronm6585 says:

    Thanks Mayra.

  • @gloriahlebchuk2644 says:

    What did u use for the dressing?

  • @sharosmith says:

    Dr. Eric Westman says eggs are the perfect food and should be eaten every day! Thank you for sharing ❤

  • @dwhitman3092 says:

    Thank You so much! Appreciate this. ❤

  • @drewnicest4319 says:

    You’re finally focusing on fat over protein! I’m so happy to see this, you’re going to see some amazing results I can already see a difference in your skin

  • @lreid1457 says:

    Thanks for the ideas!

  • @ann5765 says:

    Eggs are the superfood on a low carb diet ❤

  • @EH-fs2xm says:

    I can’t find that brand of cottage cheese. Where are you buying yours?

  • @CityLadyLA says:

    What about keto bread and keto tortillas? I get so crazy on low carb 😮

  • @suzannecarrier287 says:

    Great video! Thank you.

  • @velocitygirl8551 says:

    Max Lugavere calls eggs the multivitamin of food because they’re perfect ! 👍

  • @embassysweets8607 says:

    If we handcuff you could you talk? 🧐 lol Love the natural nails. 💞

  • @martinaxyz9061 says:

    🙏thanks, …I’m struggeling again, your Tipps are so helpfull….

  • @gracerodriguez6869 says:

    Perfect, Thanks for sharing…😊

  • @gutchiespencer2714 says:

    SO what was the Grand Finale again?😊

  • @DarleneFimbres-u4k says:

    Really simple

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