Relaxing Birdsong Sounds | Your KEY To Reduce Stress And Anxiety!

Bird sounds Recorded in my backyard Just for your relaxation : Listen to the relaxing birdsong sounds in this video to reduce stress and anxiety. Your key to relaxation and peace of mind! #fabulous50s Bird song sounds for sleeping, waking, white noise, background sounds, calming sounds, high frequency sounds, sounds to reduce stress and anxiety, sounds to work to, sounds to meditate to…Immerse yourself in the healing power of natural Australian bird sounds, recorded in a lush rainforest on the North Coast of New South Wales. This authentic bird chorus, featuring the gentle calls of parrots, doves, kookaburras, and more, taps into our natural instinct for peace and safety, providing a calming ambiance that soothes the mind and body.

Studies reveal that bird songs can help lower cortisol levels, reduce anxiety, and enhance mental well-being by activating the parasympathetic nervous system, which promotes relaxation. Nature sounds, especially birdsong, are widely used in meditation, therapy, and relaxation practices to calm the nervous system, ease stress, and create a sense of grounding and security.

Perfect as background sounds for relaxation, meditation, sleep, study, or work, this nature soundtrack can help you reconnect with the tranquility of the forest. Listening to these gentle bird calls can provide a therapeutic escape from daily life, allowing you to de-stress, boost focus, and lift your mood. Try adding these peaceful sounds to your morning routine, yoga practice, or even use them as a sleep aid to drift off in a state of calm
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#fabulous50s #birds #birdsounds #bird

Leroy Johnson
 

  • @l.ameenaa4669 says:

    Oh that’s nice. I am stressed and anxious lately thank you

  • @ASD546 says:

    I have a budgie and bird sounds are so joyful ❤

  • @roksannastephens4375 says:

    Statistics say an astonding yes the sounds of birds chirping does reduce stress and anxiety. God gives us so many daily and free gifts. Thank you for posting from your backyard, love it! I’ll re-play this often.

  • @dreamndragonz5905 says:

    Thank you !!! We could all use a lot of stress relief. I am sending peace and light back to you🦜🐦🕊🪷🪷

  • @earleansmith8608 says:

    Love this one of God beautiful creation thanks for sharing ❤❤❤❤

  • @deannkennedy1795 says:

    You are blessed! Birds bring much joy

  • @theresaeaton5407 says:

    There is nothing better than listening to Mother Natures chorus be it in the Uk or Australia : the kookaburra or blackbird . Simply the best medicine for a reset ir chill ❤ 🐦‍⬛🎵 xx 😘

  • @juliebednar4269 says:

    Beautiful ❤️ thanks

  • @gloriaarabitg395 says:

    Beautiful, thank you…. I 💕 it …. Thank you, thank you 🙏

  • @josmith2002 says:

    Chirping with happiness ❤❤❤❤. Birds in my neighbourhood are happiest in December and January when the Plums and Nectarines are ripe for their pecking. This year I have tied thin strips of silver background foil onto branches of my sugar plum tree— the neighbours have lots of plum trees too which they leave everything for the birds on the tree—- not me! The tinsel glistens like sparkling light in the sunshine with the breeze- really positive energy of movement. Thankyou for this beautiful present Schellea 😊.

  • @colleenvezina says:

    I visited Australia in August and the birds were my favorite discovery each day

  • @thewhimsicalshelly5874 says:

    Praise the Lord God All Mighty!!!🙏❤‍🔥

  • @sueevans4265 says:

    listening to birds alway puts a smile on my face have all different birds in my fruit trees

  • @jackieo8693 says:

    So lovely. . In the spring where I live we have a lot of birds, too 💖

  • @Ms.EGG-01 says:

    Thank u!!! 💓🐤🐦🐧💓

  • @juliegibbard3533 says:

    It does make you feel at peace 🙏🙏🙏🙏🙏

  • @jeanninecollins1434 says:

    The birds are beautiful! Love listening to the sound of them. Thank you, Shellea.❤

  • @tlwest1 says:

    Beautiful

  • @PaulaP3964 says:

    Thank you!

  • @PaulaP3964 says:

    That’s a bird concert! Makes my woodland bird song sound small. Amazing 🎉

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