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Order my new book: https://www.amazon.com/dp/B0CW1B2XM1
My results taking collagen for 3+ years: https://youtu.be/if2Pn65vGjs
Top 5 Skin Anti-Aging Supplements: https://youtu.be/O4H_xqNtzVM?si=QhBhLFvNqvUDyRtR
My biomax 450 is on its way. thanks for this protocol for red light therapy
The green tea plus RLT study is poorly done. A little bit dissapointed you included it.
What’s wrong with the study?
Maybe there is more than one study
i make my own bone broth from grass fed animals. I drink almost daily. do I still need collagen powder? I imagine it can only help to double down?
I love these kind of videos
Thank you so much 🎉
I have been implementing all of those protocols for a number of years but tweak the green tea application. I boil organic loose leaf rooibos green tea and steep for 20-30 min, then put in a glass or metal spray bottle and spray my entire body each morning after getting out of the shower and drying off….about 20 min before I use my red light panel. I only make enough for 2 days and keep it in the fridge between uses.
Can you demonstrate it’s been worth all that trouble compared to the same time you could save (as opposed to spend) eating tons of raw coconut oil a few days in a row and watching wrinkles disappear into your now full and glowing self-moisterized and clear face?
I’ve been using a .25 dermaroller every other day, I thought using one this shallow for product penetration is ok to use more often than once a week?
Red light and collagen have made me look 10 years younger than I am!! Super blessed to have a red light!
From time to time, I microneedle and then apply the Multi-Peptide+CopperGHK serum and activate it with my cheap red LED mask, either before or after a brief UV shower (though I mainly use the Melanotan II nasal spray and orally supplement with L-tyrosine, copper, zinc, betacarotene, retinol, methylcobalamine, PABA, cholecalciferol, vitamin K2, catalase, luteolin, forskolin and tadalafil)
I don’t think melanotan is absorbed through nasal spray tried it daily for 2 months and literally no difference. Done the injections many times, 1-2 injections and you can notice a significant effect.
You can also use green tea bags. First make geen tea with hot water. Now they have double purpose. After it cools down. Tea bag your own face.🤔
😂😂 love having my face teabagged
Show off 🤔 😂
Hey Siim, thanks, can you add time markers to your videos? Thanks
For red light – could we just wear good sunscreen and go out in the sun?? The sunscreen will block harmful rays but lets the red light through. Right??
or just use tretinoin or even better testosterone face cream that removes all wrinkles even in 80 years old no matter what is your state, it erases literally every wrinkle
I need to get started doing this! We can do it !!
I have been doing red light therapy for five years. Tretinon, and AHA, vitamin C serum and factor 50 sunscreen daily for decades. I also used to get the green tea seed serum in Singapore. My skin is very good for my age. I also use dermatologist for laser treatments and they are always very impressed by my results.
Hi what lasers you do so far? Curious as im goong to get my first laser soon
What is better for skin and anti-aging, beef gelatin or hydrolyzed collagen??
these studies shows ridiculous results ophoto before after. elasticity of skin is 80% dependent on genetic pplymorphism from value -3 to plus 2. wghat makes you old is dagging. this is from elastin loss which cannot be regenerated due to hald life of 75 years. collagen has nothing to do with elasticity but with firmness.
I think that ghk-cu in gel form has to be absorbed first . If you do not let it absorb and immediately place a red mask on then I dont see how it can boost up performance so much, only because ghk-cu is blue gel in its form. That alone would filter out the amount of red illumination that goes through it. Therefore it doesn’t make sense. Let it absorb and wait a little, depends on how much was applied on the skin (works great if mixed with hyaluronic acid gel and abit of water all blended together). Then place the red mask on after you are sure it was absorbed and definitely if there is no traces of blue gel material. (Preferably mixed red with IR)
You do microneedling ONCE A MONTH. This is bad advice to do it weekly Jesus Christ