SMOOTHIE WITH AVOCADO | Super Healthy Smoothie For Weight Loss
My Vanilla Protein Powder!👇🏻
Today I'm sharing my smoothie with avocado that tastes like a piña colada!
Avo-Piña-Lada Smoothie
Serves 1
Ingredients:
10 oz. Coconut milk
½ frozen banana (remove if very carb sensitive)
¼ avocado
½ cup frozen pineapple
1 Tbsp. Coconut butter
1 Tbsp. Chia seeds
2 scoops Autumn’s Vanilla protein
½ cup skyr
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Chapters:
0:00 intro
0:35 smoothie with avocado recipe
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Disclaimer: This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a nutritionist-client relationship between Autumn Bates and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis and recommendation. Always seek the advice of a physician, Nutritionist or other qualified health provider with any questions you may have regarding a medical condition. Autumn Elle Nutrition Inc. is not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
If you have kidney issues are they Avocados ok ???
I keep my daily carbs under 20 , wonder if I used a pineapple flavoring if that would taste good
Great job, Autumn!
Loved it! Also so informative! Gonna try it this week 😍
I don’t think we can get your protein powder in the UK 🤔
Protein fat and fiber, in all forms, for the win 💯❤️
I have a bag of diced avocado that lives in my freezer. Would that work for this?
I literally just tried it with frozen avocado- it worked great!
That’s what I use but Autumn is right, go light or it’ll be too thick.
You better believe I ran to my kitchen to make this right after watching!! It was fantastic- even with canned full fat coconut milk/water 😍 and I used collagen instead of protein powder. Soooo tasty! My 5 and 2yo are also enjoying it as well. Thanks for a great recipe!
I use sliced almonds for topping instead of coconut chips. 😉
What is the sugar count? I do t see sugar or carb count on any of your smoothies. Thank you
She doesn’t usually count sugar or carbs
Do you also ship protein powder to Europe?
🌞🍹Now I can’t get that Rupert Holmes “Pina Colada” song out of my head! 🏖🎶
Cheers! ☕️🕊❤️✨️🧉
Cannot wait to make this!! Just need to go get some avocados!! 🥑 Thanks Autumn!!! 🥰
Yum! Can’t wait to make this!!
Question – Chia seeds, is there a difference with soaking/not-soaking the seeds first before consuming?
Looks so so good! Thanks for sharing!
Yum! Going to make this now except going to add a bit of bone broth & collagen powder. This is a “get shredded” type if month for me so I might decrease the fats (🥑🥥)
This looks sooo good, especially in the mornings after I’m done with a workout! I just order the protein, I love that you put different yogurt options cause I sometimes don’t know which yogurts are best so this was very helpful.
That looks so good.
❤ omg can’t wait to try it