Supplements That Can HARM Your Heart – Q&A
Use code SIIM for a 15% discount off Bon Charge:
Timestamps:
00:01 Supplements that are bad for the heart
08:45 Will we see someone live to 125
11:56 Bon Charge sponsorship
12:46 Maltodextrin in protein powder
13:59 Hyaluronic acid supplementation and cancer
15:32 Creatine reduces VO2 max
17:55 Limiting factor in losing visceral fat
20:45 Which disease am I most afraid of
25:13 Weighted stretching for muscle growth
28:00 Protein restriction and lifespan
32:22 How to train with joint pain
35:39 How much NAC for 60+
37:23 How to stimulate appetite
40:47 What's a good VO2 max for women
Order my new book:
Get The Longevity Leap Worksheet:
Join my next retreat at a longevity clinic:
Longevity and Anti-Aging Playlist:
NEW Shop:
NEW Merch:
Metabolic Autophagy Book:
Stronger by Stress Book:
The Mineral Fix Book:
The Immunity Fix Book:
Metabolic Autophagy Master Class:
Total Sleep Optimization Video Course:
Metabolic Autophagy 4 Week Meal Plan:
Intermittent Fasting Video Course:
Check Out My Coaching:
Get Self Decode DNA Test with the code SIIM:
Magnesium Breakthrough for a 10% Discount!
Use Code SIIM for 10% Off Self Decode
Use Code SIIM for a 10% Discount on the KAATSU Bands
Get Drink HRW Molecular Hydrogen for 10% OFF With the Code SIIM:
BON CHARGE Blue-Blocking Glasses 15% Discount with the Code SIIM:
Use Code SIIM for a 5% Discount off Do Not Age supplements:
Support the Channel Via PayPal:
Support the channel on Patreon:
💯💯Subscribe for videos on becoming superhuman:
🚻🚻Join my Facebook group:
Disclaimer
I do not own any of the video clips used in this video. The legal rights belong to the legal copyright holders of said content. I have used them under the 'fair use' policy and have done so for entertainment and educational purposes only.
P.S. This is not professional medical advice and should not be taken as such. The creator of this video is not held accountable for your health. Consult your doctor first.
Follow me on social media:
Blog:
Facebook:
My Facebook Group:
Instagram:
Twitter:
Pinterest:
Patreon:
Use code SIIM for a 15% discount off Bon Charge: https://boncharge.com/pages/siimland
Timestamps:
00:01 Supplements that are bad for the heart
08:45 Will we see someone live to 125
11:56 Bon Charge sponsorship
12:46 Maltodextrin in protein powder
13:59 Hyaluronic acid supplementation and cancer
15:32 Creatine reduces VO2 max
17:55 Limiting factor in losing visceral fat
20:45 Which disease am I most afraid of
25:13 Weighted stretching for muscle growth
28:00 Protein restriction and lifespan
32:22 How to train with joint pain
35:39 How much NAC for 60+
37:23 How to stimulate appetite
40:47 What’s a good VO2 max for women
Order my new book: https://www.amazon.com/dp/B0CW1B2XM1
Get The Longevity Leap Worksheet: https://www.siimland.co/offers/gX7pV7RF
I think we will reach over 125 in my lifetime. Only the past 25-30 years have many of us really started taking care of ourselves and take advantage of each new realization as it arises. The cumulative benefits may well show up in the next 25-30 years.
Highly unlikely if you live in the west. Far too many toxins in all the foods, cosmetics, soaps, soil, water, air, clothing, vaccines, everything really.
Think of cancer as a metabolic disease. There is a root cause.
Can confirm. During covid, I supplemented iron & ended up with myocarditis, low hormones, shrunken testicles & penis etc. And no, I didn’t get the shot. All of these symptoms were reversed with chelation therapy.
Iron BAD ❤!
How much did you supplement? And are you sure it’s the chelation instead of just regression to mean?
I had nephritis at six years old, and almost passed away from, but survived. My life has had lots of issues relating to fatigue.
How do you switch from strength training to vo2 max focus and how do you do that like how does your training schedule change for each? If you’re doing 3 days strength training, 2 vo2 max and 1 hiit like you’ve mentioned before do you take/recommend creatine? This is my new schedule idk if I should take or not or change to strength focus at times
Is a Vitamin D3 plus Calcium-Supplement a problem?
Depends on total intake from all foods (make a free Cronometer account and add your average daily diet for an easy way to calculate) and supplements. Though ideal would be doing blood tests.
Most people don’t have calcium deficiencies. They have vitamin D and vitamin K2 deficiencies.
Misleading title.
I thought that’s a 40 min video only about “supplements that may harm your heart”…
IMO, it should be something like this:
Q&A: longevity, creatine, VO2 max, visceral fat, joints pain
I’ve started supplementing with glycine lately and it’s been quite good for improving my sleep (more deep sleep), where could one buy that in bulk in europe ?