Supplements That Damage Your Heart
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So drink milk?
Calcium supplements. Milk is not a supplement 😊
@@fyrewanderer2802 that’s what I mean, instead of supplements
He wrong
What if you take calcium with vitamin k?
No
Great information, thank you.❤🙏🏽
Should be fine if you have enough K2?
U wrong about calcium
Well, maybe consider discussing the ld50 of each, particularly caffeine
I find that I have way more muscle cramps without calcium supplements. To reduce the risk of too high blood levels, my daily supplement level never goes above 50% of the RDA and it is spread between morning and evening meals.