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This might be shocking but… You’re allowed to have CARBS!!!
FREE HUNGER CRUSHING COMBO™ E-BOOK! A FEW DISCLAIMERS 1) The information in this video is for education and entertainment purposes only, so you should always speak to a health care provider about your unique health needs. 2) Please use this video (as with all of my review videos) as educational, not as unique recommendations. 3) […]
Continue readingIt’s Time for Wellness Culture Math
FREE HUNGER CRUSHING COMBO™ E-BOOK! A FEW DISCLAIMERS 1) The information in this video is for education and entertainment purposes only, so you should always speak to a health care provider about your unique health needs. 2) Please use this video (as with all of my review videos) as educational, not as unique recommendations. 3) […]
Continue readingHow Much Protein, Carbs & Fat Should You Eat? | Macros Split Guide for Weight Loss & Health Goals
Thanks to LMNT for sponsoring this video! Head to to get your free sample pack with any purchase. Hey everyone I’m Abbey Sharp welcome to Abbey’s Kitchen. In todays video, we will be talking about how to shape your macro split based on your fitness goals. Thank you to Eric Williamson, who is a dietitian […]
Continue readingThings people have yelled at me for on the internet :) (As a dietitian)
FREE HUNGER CRUSHING COMBO™ E-BOOK! A FEW DISCLAIMERS 1) The information in this video is for education and entertainment purposes only, so you should always speak to a health care provider about your unique health needs. 2) Please use this video (as with all of my review videos) as educational, not as unique recommendations. 3) […]
Continue readingHow to Eat to Live to 100 (Is the Blue Zone Diet LEGIT?!)
Hey everyone I’m Abbey Sharp welcome to Abbey’s Kitchen. In todays video, we will be talking about the blue zone foods diet. FREE HUNGER CRUSHING COMBO™ E-BOOK! A FEW DISCLAIMERS 1) The information in this video is for education and entertainment purposes only, so you should always speak to a health care provider about your […]
Continue readingNutrition Truths That Will Make Influencers MAD (They don’t want you to know)
FREE HUNGER CRUSHING COMBO™ E-BOOK! A FEW DISCLAIMERS 1) The information in this video is for education and entertainment purposes only, so you should always speak to a health care provider about your unique health needs. 2) Please use this video (as with all of my review videos) as educational, not as unique recommendations. 3) […]
Continue readingThis is What Ozempic Does to Your Body After 4 Months (SUPER HONEST)
Hey everyone I’m Abbey Sharp welcome to Abbey’s Kitchen. In todays video, we will be talking about Ginger's journey on Ozempic after 4 months. FREE HUNGER CRUSHING COMBO™ E-BOOK! A FEW DISCLAIMERS 1) The information in this video is for education and entertainment purposes only, so you should always speak to a health care provider […]
Continue readingHow to Manage Your Halloween Candy (for you AND your kids!) 🎃🍫
FREE HUNGER CRUSHING COMBO™ E-BOOK! A FEW DISCLAIMERS 1) The information in this video is for education and entertainment purposes only, so you should always speak to a health care provider about your unique health needs. 2) Please use this video (as with all of my review videos) as educational, not as unique recommendations. 3) […]
Continue readingThe REAL Reason You Have an ED (Being ‘Perfect’ is Hurting YOU!)
Take home cleaning off your plate by using Homeaglow! Head to or scan the QR Code to get your first cleaning for only $9! Thanks Homeaglow for sponsoring today's video. Hey everyone I’m Abbey Sharp welcome to Abbey’s Kitchen. In todays video, we will be talking about perfectionism and the risk of it causing eating […]
Continue readingAre you Sh*tting Water?!?! IBS and Diarrhea Tips
FREE HUNGER CRUSHING COMBO™ E-BOOK! A FEW DISCLAIMERS 1) The information in this video is for education and entertainment purposes only, so you should always speak to a health care provider about your unique health needs. 2) Please use this video (as with all of my review videos) as educational, not as unique recommendations. 3) […]
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