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Excessive Gas & Bloating? (Avoiding fibre could make things a lot worse..)

🥤 Check out my brand neue theory for your new favourite plant-based, 2-in-1 protein powder probiotic: ✉️ SUBSCRIBE TO MY NEWSLETTERS ⤵️ Neue Theory newsletter: Abbey's Kitchen newsletter: 🥞 FREE HUNGER CRUSHING COMBO™ E-BOOK! ⤵️ 💪🏼 FREE PROTEIN 101 E-BOOK! ⤵️ A FEW DISCLAIMERS 1) The information in this video is for education and entertainment […]

Your Body Is NOT Your Business Card

Only YOU Know What a Normal Meal Portion is For You (Athlete’s Meal Review)

Jiggly Bone Broth?? (A Carnivore Lunch I Do NOT Recommend)

That Time of the Month WIEIAD (Love A Self-Care Diet!)

The Perfect WIEIAD doesn’t exist.. OR does it? (LOVED THIS)

Something needs to change (… I can’t keep doing this)

Thank you to Trade for sponsoring. Visit to enjoy a free bag of coffee when you subscribe. You'll get 3 bags of coffee for the price of 2 or savings of more than 30%! Hey everyone, I’m Abbey Sharp! Welcome to Abbey’s Kitchen. In today's video we are going to get personal and vulnerable, but […]

This nut can actually be DEADLY!

Check out my brand neue theory for your new favourite plant-based, 2-in-1 protein powder probiotic: FREE HUNGER CRUSHING COMBO™ E-BOOK! FREE PROTEIN 101 E-BOOK! A FEW DISCLAIMERS 1) The information in this video is for education and entertainment purposes only, so you should always speak to a health care provider about your unique health needs. […]

FIT COUPLE MEAL SHORTS

Hey everyone I’m Abbey Sharp welcome to Abbey’s Kitchen. In todays video, we will be talking about Check out my brand neue theory for your new favourite plant-based, 2-in-1 protein powder probiotic: FREE HUNGER CRUSHING COMBO™ E-BOOK! FREE PROTEIN 101 E-BOOK! A FEW DISCLAIMERS 1) The information in this video is for education and entertainment […]

Losing Weight with PCOS & Why It’s Hard (Dietitian Approved Recommendations + Tips)

Thank you to Trade for sponsoring. Visit to enjoy a free bag of coffee when you subscribe. You'll get 3 bags of coffee for the price of 2, or a savings of more than 30%! Hey everyone I’m Abbey Sharp welcome to Abbey’s Kitchen. In today's video we will be going over the myths and […]

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