Exercise Doesn’t Work [Without These 5 Things]

Thanks to LMNT for sponsoring today’s video! Head to to get your free sample pack with any drink mix purchase. Today I'm sharing 5 important things to add into your routine when incorporating exercise for a body recomposition or weight loss goal. FREE WEEKLY NUTRITION NEWSLETTER 👇🏻 Best Protein Rich Foods Blog Post: COMPLETE INTERMITTENT […]