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Dave Pascoe and Julie Gibson Clark Discuss Their Diet, Supplements and Exercise Routines

Order my new book: Timestamps: 00:29 Introduction 02:43 Question 1: Death and longevity 11:23 Julie’s advice to Siim 12:58 Meeting likeminded people interested in longevity 17:33 Dave getting stem cells 19:33 Rejuvenation Olympics 22:18 How I share evidence 28:53 Longevity as a sport 40:58 How the Rejuvenation Olympics works 48:28 What’s the best biological age […]

Dave Pascoe Shares His Longevity Routine for Staying Fit In His 60s

Pre-order my new book The Longevity Leap: Timestamps: 00:30 Dave's Rejuvenation Olympics Story 03:20 My New Book 04:03 How Dave Got Interested in Health 12:30 Dave's Fitness Journey 16:28 Dave's Routine Breakdown 26:48 Dave's Diet 33:58 Is Dave Taking Testosterone 36:33 Dave's Supplement Stack 42:29 Dave's Retirement 53:55 Dave's Future Plans My video about Dave […]

He’s 61 Years Old and Has a Slower Speed of Aging Than Bryan Johnson – Dave Pascoe Routine

💯💯Subscribe for videos on becoming superhuman: Get my free supplement list: Timestamps: 00:30 Rejuvenation Olympics Results 01:29 Dave Pascoe Stats 03:55 Dave Pascoe Diet 09:43 Dave Pascoe Supplements 37:44 Dave Pascoe Routine Longevity and Anti-Aging Playlist: Join me at the next retreat: NEW Shop: NEW Merch: Metabolic Autophagy Book: Stronger by Stress Book: The Mineral […]