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Why Does Ozempic Stops Working for Weight Loss, and What Happens When You Quit?
Studies show that weight-loss plateaus even on these drugs, and once you stop taking them, that lost weight comes right back. New subscribers to our e-newsletter always receive a free gift. Get yours here: . Have a question about this video? Leave it in the comment section at and someone on the NutritionFacts.org team will […]
Continue readingHow Well Do GLP-1 Drugs Like Ozempic (Semaglutide) Work for Weight Loss?
Even under the best of circumstances, with the most potent GLP-1 drugs taken at the highest allowable doses for at least a year, studies show only a 34-pound drop before weight-loss stops. New subscribers to our e-newsletter always receive a free gift. Get yours here: . Have a question about this video? Leave it in […]
Continue readingBoosting Anticancer Immunity with Forest Bathing
Can forest bathing be effective as a natural cancer treatment? Visiting a forest can induce a significant increase in both the number and activity of natural killer cells, one of the ways our body fights off cancer. New subscribers to our e-newsletter always receive a free gift. Get yours here: The video I mentioned is […]
Continue readingWhat Is GLP-1 and How Do GLP-1 Agonist Drugs (Like Ozempic) Work?
Glucagon-like peptide-1 (GLP-1) is one of our hormones, and it signals nutritional abundance to our brain, reducing our appetite. How are these new GLP-1-mimicking drugs like the Pill? New subscribers to our e-newsletter always receive a free gift. Get yours here: . Have a question about this video? Leave it in the comment section at […]
Continue readingAre GLP-1 Drugs Like Ozempic (Semaglutide) Game Changers for Weight Loss?
The new class of weight-loss drugs including Ozempic has been called a miracle, but history may tell a different story, as most so-called medical sensations diet drugs have been pulled from the market after approval, due to their terrible side effects. New subscribers to our e-newsletter always receive a free gift. Get yours here: . […]
Continue readingThe Best Way to Boost NAD+: Supplements vs. Diet (webinar recording)
The pros and cons of all the NAD+ supplements and are the ways to boost NAD+ naturally with diet and lifestyle? NAD+ is an essential cofactor for hundreds of enzymes, as well as the purported anti-aging activities of sirtuins. Raising NAD+ levels can extend lifespan and rejuvenate health in many animals, but what about humans? […]
Continue readingDoes Lion’s Mane Mushroom Powder Have Benefits for Dementia?
Regular mushroom consumption is associated with a lower risk of cognitive decline and dementia, but data from interventional trials are mixed. What else can mushrooms do? See: • Dietary Sources of the “Longevity Vitamin” Ergothioneine ( ) • White Button Mushrooms for Prostate Cancer ( ) • Medicinal Mushrooms for Cancer Survival Is It Safe […]
Continue readingFriday Favorites: Plant-Based Protein – Are Pea and Soy Protein Isolates Harmful?
What are the different impacts of plant protein versus animal protein, and do the benefits of plant proteins translate to plant protein isolates? This is the third video in a series on plant-based meats. If you missed the others, see: • The Environmental Impacts of Plant-Based Meat Substitutes ( ) • Are Beyond Meat and […]
Continue reading3 Healthy, Easy Recipes: Appetizer, Pasta, and Dessert
Celebrate the season with recipes from my cookbooks. Celebrate the season with recipes from The How Not to Die Cookbook ( ) and The How Not to Diet Cookbook ( ). Get the full recipes and instructions below: • Vegetable Stacks with Tomato–Red Pepper Coulis ( ) • Gemelli with Zucchini Meatballs and Avocado Chimichurri […]
Continue readingReversible Causes of Premature Hair Graying
Vitamin B12 deficiency is one of the rare, reversible causes of hair graying through some unknown mechanism. This is the second video in a two-part series on graying hair. If you missed the previous one, check out Why Does Hair Turn Gray? ( ). I covered hair loss in a one-hour webinar with Q&A. Check […]
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