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Is Your Stress Making You Lose Weight or Gain Weight?! (The science of stress on weight)
Hey everyone, welcome to Abbey’s Kitchen! Today, we’re diving into stress, eating habits, weight gain, weight loss, and cortisol—everything you need to know about how stress impacts your body. Whether you overeat, lose your appetite, gain weight, or drop pounds, this episode breaks down the science behind it all. With holiday stress at an all-time […]
Continue readingDr. Sanjeev Balakrishnan – ‘Nutrition For Mental Health’
Dr. Sanjeev Balakrishnan holds a Master of Medicine in Family Medicine from the National University of Singapore and is currently a GP working in Perth, Western Australia. Dr. Balakrishnan has more than two decades of experience and is very passionate about the management of obesity, type 2 diabetes and metabolic syndrome through healthy eating. He […]
Continue readingGetting Drunk From Vanilla Extract? (this is extremely weird)
🥤 Check out my brand neue theory for your new favourite plant-based, 2-in-1 protein powder probiotic: ✉️ SUBSCRIBE TO MY NEWSLETTERS ⤵️ Neue Theory newsletter: Abbey's Kitchen newsletter: 🥞 FREE HUNGER CRUSHING COMBO™ E-BOOK! ⤵️ 💪🏼 FREE PROTEIN 101 E-BOOK! ⤵️ A FEW DISCLAIMERS 1) The information in this video is for education and entertainment […]
Continue readingIs Your Diet Affecting Your ADHD or Autism? (The BEST And WORST Foods For Neurodivergence)
"Ready to take your sleep and recovery to the next level? Head over to and use the code ABBEY to get up to $600 off your Pod 4 Ultra purchase when bundled." Hey everyone I’m Abbey Sharp welcome to Abbey’s Kitchen. In todays video, we will be talking about how to navigate nutrition when you […]
Continue readingNEVER Comment On A Woman’s Body (Sierra Shcultz opens up 💔)
🎙 Listen to my new podcast, Bite Back with Abbey Sharp: 🥤 Check out my brand neue theory for your new favourite plant-based, 2-in-1 protein powder probiotic: ✉️ SUBSCRIBE TO MY NEWSLETTERS ⤵️ Neue Theory newsletter: Abbey's Kitchen newsletter: 🥞 FREE HUNGER CRUSHING COMBO™ E-BOOK! ⤵️ 💪🏼 FREE PROTEIN 101 E-BOOK! ⤵️ A FEW DISCLAIMERS […]
Continue readingSierra Schultzzie on Escaping Diet Culture and Finding Body Positivity
On today’s episode of Bite Back with Abbey Sharp, we dive into body positivity with lifestyle content creator Sierra Schultzzie. Sierra opens up about body kindness and confidence as a mom of young children, her journey with PCOS, diet, and food, and how she shares creativity and self-love through her content. I will also be […]
Continue readingReacting to My Follower’s Hunger Crushing Combo
🥤 Check out my brand neue theory for your new favourite plant-based, 2-in-1 protein powder probiotic: ✉️ SUBSCRIBE TO MY NEWSLETTERS ⤵️ Neue Theory newsletter: Abbey's Kitchen newsletter: 🥞 FREE HUNGER CRUSHING COMBO™ E-BOOK! ⤵️ 💪🏼 FREE PROTEIN 101 E-BOOK! ⤵️ A FEW DISCLAIMERS 1) The information in this video is for education and entertainment […]
Continue readingDiet Coke + Milk + Protein…? (watch my reaction)
🥤 Check out my brand neue theory for your new favourite plant-based, 2-in-1 protein powder probiotic: ✉️ SUBSCRIBE TO MY NEWSLETTERS ⤵️ Neue Theory newsletter: Abbey's Kitchen newsletter: 🥞 FREE HUNGER CRUSHING COMBO™ E-BOOK! ⤵️ 💪🏼 FREE PROTEIN 101 E-BOOK! ⤵️ A FEW DISCLAIMERS 1) The information in this video is for education and entertainment […]
Continue readingIs THIS Amount Of Bloating Normal?
🥤 Check out my brand neue theory for your new favourite plant-based, 2-in-1 protein powder probiotic: ✉️ SUBSCRIBE TO MY NEWSLETTERS ⤵️ Neue Theory newsletter: Abbey's Kitchen newsletter: 🥞 FREE HUNGER CRUSHING COMBO™ E-BOOK! ⤵️ 💪🏼 FREE PROTEIN 101 E-BOOK! ⤵️ A FEW DISCLAIMERS 1) The information in this video is for education and entertainment […]
Continue readingSk*nny Culture Is BACK And More TOXIC Than Ever (this is seriously scary stuff…)
Use code ABBEY for 50% off your first order of Sundays: Hey everyone I’m Abbey Sharp welcome to Abbey’s Kitchen. Today, we're tackling a controversial TikTok trend —the resurgence of pro-ED content and "sk*nny hacks." I'm going to be discussing how this content can negatively impact our relationship with food and body image, and why […]
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