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Metabolic Syndrome? Timing When You Eat Might Help

Thanks to LMNT for sponsoring this video! Head to to get your free sample pack with any drink mix or Sparkling cans purchase. Currently available in the US and Canada only. An excessive intake of unhealthy foods is a primary contributing factor to metabolic syndrome. Calorie restriction mitigates this problem. However, success requires consistent adherence […]

Claire McDonnell Liu – ‘ADHD, Autism & Metabolic Health’

Claire McDonnell Liu is an independent nutritionist with over 10 years of expertise as a metabolic health specialist. She originally qualified in the UK, supporting patients with low-carb nutrition therapy within the NHS, and delivering school food improvement and education programs across the UK, before relocating to Australia. Claire has a particular interest in metabolic […]

Metabolically Healthy Obesity? Could This Be You? Are You Better Off?

Thanks to Lumen for sponsoring this video. To save 15% use my link: Can a person be overweight or obese and still have a healthy metabolism? A study published in 2020 shows that while you can’t deny that obesity contributes to reduced life expectancy, impaired quality of life, and disabilities, there are people who have […]

Move From Metabolic Syndrome to Metabolic Health – 4 Things That Make a Difference

Thanks to LMNT for sponsoring this video! Head to to get your free sample pack with any purchase. A metabolic disorder is when something goes wrong with your metabolism, making it difficult for your cells to access the fuel you eat or the energy stored within your body. When disorders of the metabolism get a […]