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Friday Favorites: Avoiding Fish for Five Years Before Pregnancy
The problem with fish advisories that tell pregnant women to cut down on fish consumption is that it may be too late for certain persistent pollutants. In my other video on this topic, How Long to Detox from Fish Before Pregnancy ( ), I mentioned a study that suggests detoxing from fish for one year […]
Continue readingThe Single Most Important Thing for Anti-Aging Skin Care
There is nothing more important to slow the facial signs of aging than to protect your skin from the sun. Sunscreen is put to the test in a randomized controlled trial to see if it can actually slow skin aging. Spoiler alert: The single most important thing? Wear sunscreen. The next two videos go into […]
Continue readingHow to Boost Collagen Synthesis with Diet
Which foods can increase collagen deposition and prevent wrinkles? What about all of the vegan “collagen” products on the market? This is the last video in a three-part series on collagen. If you missed the others, see Do Collagen Supplements Work for Skin Aging? ( ) and Collagen Supplements for Arthritis ( ). In my […]
Continue readingCollagen Supplements for Arthritis
Can collagen beat out placebo for knee osteoarthritis? The largest study to date on collagen for joint pain found that collagen did work, but no better than a sugar pill If you missed the previous video, check out Do Collagen Supplements Work for Skin Aging? ( ). How to Boost Collagen Synthesis with Diet is […]
Continue readingDo Collagen Supplements Work for Skin Aging?
I assumed that collagen proteins would get completely broken down in the digestive tract, but I was wrong. Do collagen supplements work? This is the first in a three-video series on collagen. Collagen Supplements for Arthritis ( ) and How to Boost Collagen Synthesis with Diet ( ) are coming up. My new book, How […]
Continue readingDietitian’s ‘Rules’ for Eating ‘Junk Food’ you NEED to Know (Processed & Packaged Food Guide)
Thanks to Bespoke Post for sponsoring this video! New subscribers get a free mystery gift with their first membership purchase — go to and enter code ABBEYGIFT at checkout. Hey everyone I’m Abbey Sharp welcome to Abbey’s Kitchen. Today I'm going to be walking you through my “rules” for choosing healthier packaged or processed foods. […]
Continue readingMedicine’s Response to the Changing Science on Fluoride Safety
Ironically, the anti-fluoridationists had historically been accused of their "anti-scientific attitudes," but now it’s many of the pro-fluoridationists. How did the medical and dental community react to U.S. regulators’ total 180 over water fluoridation, going from presumptively safe to presumptively dangerous? We can get the best of both worlds with topical application of fluoride, so […]
Continue readingWhy I Changed My Mind on Water Fluoridation
The effects of fluoride on the brain. Based on new research, the U.S. Department of Health and Human Services’ National Toxicology Program reached a draft conclusion that fluoride should be “presumed to be a cognitive neurodevelopmental hazard to humans." This is the fourth video in a five-part series on water fluoridation. If you missed any […]
Continue readingSide Effects of Water Fluoridation: Dental Fluorosis
According to the CDC, about a third of American children now have some form of cosmetic defects in their tooth enamel due to fluoride exposure, known as dental fluorosis, a side effect of water fluoridation. This is the second video in a five-part series on water fluoridation. If you missed the first one, see Why […]
Continue readingMore wellness and nutrition MYTHS (Influencers DON’T Want You to Know!)
Hey everyone I’m Abbey Sharp welcome to Abbey’s Kitchen. In todays video, we will be talking about Nutrition myths celebrities and influencers don't want you to know! Check out my brand neue theory for your new favourite plant-based, 2-in-1 protein powder probiotic: FREE HUNGER CRUSHING COMBO™ E-BOOK! FREE PROTEIN 101 E-BOOK! A FEW DISCLAIMERS 1) […]
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