nutritionist - Smarter Health Zone

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Weight Loss Tip 💡When Is The best time to eat during the day for weight loss? ⏰ #shorts

🍽️ Weight Loss Tip! When is the best time to eat during the day for weight loss? ⏰ Let's unravel the "timing" mystery! ⭐ Discover the science behind meal timing and its impact on your weight loss journey. 🧐 👉 Do you swear by a specific mealtime for weight loss? Share your thoughts in […]

7 Things I NEVER Buy As A Nutritionist

Thanks to LMNT for sponsoring today’s video! Head to to get your free sample pack with any purchase. Today I'm sharing 7 things I never buy at the grocery store (or while out and about) and what I do instead. Autumn's Protein Powder!👇🏻 COMPLETE INTERMITTENT FASTING PROGRAM: SUBSCRIBE + JOIN THE AENPEEPS! *STAY CONNECTED* ~FREE […]

10 Healthy Habits I STARTED Doing EVERYDAY As A Nutritionist [2024]

Thanks to LMNT for sponsoring today’s video! Head to to get your free sample pack with any purchase. Today I'm sharing 10 healthy habits I started doing to help me achieve my postpartum weight loss and body recomposition goals. Intermittent Fasting Quiz: Glycemic Load Blog: Protein List Blog: Autumn's Zero Sugar Protein Powder: COMPLETE INTERMITTENT […]

What I Eat In A Day | 100+ Grams of Protein at Universal Studios [High Protein Meal Ideas]

COMPLETE INTERMITTENT FASTING PROGRAM: Today I'm sharing what I eat in a day of visiting Universal Studios Hollywood (while still getting 100 or more grams of protein!) My Zero Sugar Protein Powder! SUBSCRIBE + JOIN THE AENPEEPS! *STAY CONNECTED* ~FREE WEEKLY NUTRITION NEWSLETTER: ~BINGE THE BLOG: ~INSTAGRAM: ~PINTEREST: ~AUTUMN ELLE NUTRITION FACEBOOK GROUP: NOTE: This […]

10 Healthy Habits That Help You LOOK and FEEL Younger Than You Are

Thanks to LMNT for sponsoring today’s video! Head to to get your free sample pack with any purchase. Today I'm sharing 10 healthy habits that can help you look and feel younger than you actually are! Studies: COMPLETE INTERMITTENT FASTING PROGRAM: SUBSCRIBE + JOIN THE AENPEEPS! *STAY CONNECTED* ~FREE WEEKLY NUTRITION NEWSLETTER: ~BINGE THE BLOG: […]

Nutritionist vs. Husband | What We Eat In A Day [High Protein Meal Ideas]

Thanks to Purity for sponsoring today's video! Get 30% off Purity's new line BALANCE by using code AUTUMNBALANCE30 at checkout!👇🏻 Discount is available until January 31st, 2024! Today I'm sharing what I eat in a day vs. what Trevor eats in a day. We both have different goals at the moment so our meals will […]

What I Eat In A WEEK of Intermittent Fasting [+ Weight Loss Update!!]

Thanks to LMNT for sponsoring today’s video! Head to to get your free sample pack with any purchase. Today I'm sharing exactly what I eat in a week of Intermittent Fasting as a Nutritionist! COMPLETE INTERMITTENT FASTING PROGRAM: SUBSCRIBE + JOIN THE AENPEEPS! *STAY CONNECTED* ~FREE WEEKLY NUTRITION NEWSLETTER: ~BINGE THE BLOG: ~INSTAGRAM: ~PINTEREST: ~AUTUMN […]

5 Things I STOPPED Eating To Help Me Lose 20 Pounds [As A Nutritionist]

GET 20% OFF KETTLE & FIRE BONE BROTH USING CODE "AUTUMNBATES" AT CHECKOUT!🥳👇🏻 Today I'm sharing 5 things I have temporarily stopped eating to help me achieve my postpartum weight loss goal. COMPLETE INTERMITTENT FASTING PROGRAM: SUBSCRIBE + JOIN THE AENPEEPS! *STAY CONNECTED* ~FREE WEEKLY NUTRITION NEWSLETTER: ~BINGE THE BLOG: ~INSTAGRAM: ~PINTEREST: ~AUTUMN ELLE NUTRITION […]

Q&A Live Hangout With Simnett Nutrition | Ask Us Anything

Hang out with Crystal and I as we answer your questions LIVE from the chat! MY NEW EBOOK EASY VEGAN COMFORT MEALS 🍍 FREE EASY VEGAN MEAL PLANNER 📝 SIMNETT NUTRITION MERCH 👕 USE MY CODE DEREK10 for 10% OFF VEDGE NUTRITION: USE MY CODE BANANAS FOR 15% OFF LEBERT EQUALIZERS: SOCIALS • INSTAGRAM (DEREK): […]

Best Time To Stop Eating For Weightloss #shorts

Wondering how many hours to bid farewell to food before bedtime for optimal health? 🌙 It's an important piece of the puzzle. 🤔 What's your rule of thumb? Share your wisdom in the comments! ⏳💭 ……………………………………………………………………………………………. ✅ READ THIS BLOG: ……………………………………………………………………………………………. 🦋 SUBSCRIBE TO MY NEWSLETTER I'll send you the latest updates in fitness, health, […]

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