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Surprisingly Simple Metabolism Boosters
Keith and I wanted to do a fun and informative video highlighting strategies that boost your metabolism. Some are more pleasant than others. Which ones are you willing to do? Join us to find out. Order my Book (Zero Sugar / One Month) before January 4th, 2025 and get the low-carb comfort food recipes free: […]
Continue readingREHIT – The Least Amount of Exercise for Results
Thanks to Lumen for sponsoring this video. To save 15% use my link: (affiliate link) If you don’t have an hour each day to do steady-state aerobic exercise or if a 20-minute High-Intensity Interval Training (HIIT) session fits your schedule but requires more effort than you are willing or able to do, I understand. Can […]
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