Road trip time! Come adventure with us and see what Crystal and I eat while we are camping on Vancouver Island. We visit San Josef Bay which was recently voted one of the worlds most beautiful beaches and make a few fun stops along the way. Our first stop is Telegraph Cove. A quant little […]
Continue readingThese are my favourite snack to have on hand! They are great to bring hiking, on the go or just to satisfy that sweet craving at home. I want to know, which one do you think would be your favourite? MY NEW EBOOK EASY VEGAN COMFORT MEALS π FREE EASY VEGAN MEAL PLANNER π SIMNETT […]
Continue readingIn this video I rank plant based omega 3 sources in a tier list. I also go over the differences between the different types of Omega 3s and how much we need. Dr. Greger's Video On Flax Seed & Cyanide ( ) MY NEW EBOOK EASY VEGAN COMFORT MEALS π FREE EASY VEGAN MEAL PLANNER […]
Continue readingHang out with us for a full day of eating and adventures! Vegan Campout UK Tickets: MY NEW EBOOK EASY VEGAN COMFORT MEALS π FREE EASY VEGAN MEAL PLANNER π SIMNETT NUTRITION MERCH π USE MY CODE DEREK15 for 15% OFF VEDGE NUTRITION: SOCIALS β’ INSTAGRAM (DEREK): β’ FACEBOOK: WANT TO SEND ME SOMETHING TO […]
Continue readingIf you're a sushi fan, you have to try these 3 recipes! I show you how to make all of these from scratch using common ingredients you probably already have in your kitchen. A spicy vegan tuna roll, a mango roll and a mushroom toasted sesame roll. These are all really unique and full of […]
Continue readingWe will be taking suggestions from YOU in the live chat to create a meal! Who knows what we will all create in the end. Join in and help us cook something tasty! MY NEW EBOOK EASY VEGAN COMFORT MEALS π FREE EASY VEGAN MEAL PLANNER π SIMNETT NUTRITION MERCH π USE MY CODE DEREK15 […]
Continue readingI got so many requests to figure out how to make this sauce and I HAVE NAILED IT! This sauce is sweet, salty and a little tangy with just the right amount of garlic and ginger. Recipe's written below! Let me know if there are any other foods you want me to figure out how […]
Continue readingIn this video I go over all of the common high protein plant foods and rank them in a tier list, best to worst. I judge them on how much protein per calorie, how healthy, the cost, the taste and other factors. Some of these might surprise you! Let me know if you agree with […]
Continue readingCheck out this healthy, high protein, 5 day meal prep from Costco! The meals are all easy to make, delicious and can even be frozen. The recipes are written down below. MY NEW EBOOK EASY VEGAN COMFORT MEALS π FREE EASY VEGAN MEAL PLANNER π SIMNETT NUTRITION MERCH π USE MY CODE DEREK10 for 15% […]
Continue readingGrab a smoothie, sit down and hang out with us while we answer your questions on health, nutrition, veganism, food, workouts, muscle building, life and more! Use My Code Derek15 for ** 25% OFF ** Vedge Nutrition Supplements: (25% off ends Saturday, March 16th) MY NEW EBOOK EASY VEGAN COMFORT MEALS π FREE EASY VEGAN […]
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