The Benefits of Topical Niacinamide for Reversing Skin Aging

Niacinamide, a form of vitamin B3 also known as nicotinamide, is a precursor to two potent antioxidants that can help reverse signs of skin aging.

This is the third in a four-part series on skin products. If you missed the first two, check out What Is the Most Important Anti-Aging Cream Ingredient? ( ) and Topical Retinoids to Reverse Skin Aging ( ).

You can make your own DIY niacinamide cream or serum on the cheap by buying niacinamide in bulk and mixing it into your favorite lotion or water to make a 5% solution.

The Benefits of Topical Vitamin C for Reversing Skin Aging ( ) is next.

For more on how to live your longest, healthiest life, preorder my new book How Not to Age ( ). (As always, all proceeds I receive from all of my books ( ) are donated to charity.)

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Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution!
-Michael Greger, MD FACLM

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