The High Protein Green Smoothie Recipe To Kickstart Your Wellness Goals
My Protein Powder!👇🏻
Today I'm sharing my high protein green smoothie recipe!
Citrus Ginger Protein Smoothie
Serves 1
Ingredients:
10 oz. water
3/4 cup whole milk skyr or greek yogurt (or plant-based greek style yogurt)
1 scoop Autumn's Vanilla Protein Powder
1/2 cup frozen pineapple
1/2 cup frozen spinach
1 lemon, juiced and zested
1/4-1/2 cup frozen cauliflower rice
1 inch fresh ginger, peeled and chopped
1 Tbsp. almond butter
1 Tbsp. hemp seeds
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Disclaimer: This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a nutritionist-client relationship between Autumn Bates and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis and recommendation. Always seek the advice of a physician, Nutritionist or other qualified health provider with any questions you may have regarding a medical condition. Autumn Elle Nutrition Inc. is not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
❤❤❤❤ you had me at pineapple 🥴💕🥰 this already looks so good!
Your hair! It’s gorgeous 🎉
Eating protein-fat and fiber definitely prevents hunger between meals. No longer snacking which is a sustainable huge win. 👍❤️🇨🇦
Same, Autumn’s advice has been a game changer for me 🇬🇧 I feel like I have the cheat code to lose weight now 😅
Looks Delicious – Thank You! ❤
I will be making it this morning with my homemade Greek yogurt and your unflavored protein. I use to make green smoothies before but stopped when I tried your recipes. Thanks!
So yummy!
Thank you Autumn for this delicious green smoothie recipe! Yummy!
I’m excited to try this. I know i need more protein in my body as I’m nearing 65
I’m going to get the ingredients, not already on hand, today and make this tomorrow morning! I love your smoothies, they keep me full for about 5 hours 😊
I can’t wait for you to try the recipe, Susan! I’m so glad you find the smoothies satiating! 🥰
protein , fat and fiber all the way . i wish i could by your protein powder in germany
Looks amazing – thank you so much! Will definitely try! ♥️♥️
Our local grocery stores have been out of my favorite Skyr for weeks now. I love the Thor brand because its thick like fage. I can find some siggies ( siggys?) At the natural grocers. But they always seem to only stock the flavored and never plain. So for now I’m back to greek yogurt.
The styled hair looks very pretty! Thanks for another amazing recipe
Would be really helpful if you posted the macros for these recipes! Thanks for sharing
I kept expecting the ‘taste test’ would have you popping up in front of the camera with a little umbrella & a slice of pineapple on the rim of the smoothie cup 😂
🍹🍹🍹
Great channel!! I’ve been loving smoothies on work nights. Quick, easy, light. Happy to try a new twist on my usual. I have everything for it on hand. Thanks 😊
Autumn – since you make your own greek yogurt, why waste all the leftover whey? Make your own whey powder from it 😮❤
When will you offer your protein powder for shipping to Australia 🇦🇺?
Thanks Autumn!!!
Thanks for the recipes it look delicious. I love all of your content and learn so much. I would like to know more about using full fat if you have high cholesterol and triglycerides. Would you use a lower fat option in this case?
Love all your smoothies recipes!!