These 3 Salads Helped Me Lose 100 Pounds!

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Thank you for joining me for today’s video! There are so many recipes that have helped me during my weight loss journey and I’m super excited to be sharing 3 of my favorite salad recipes with you today.

Aside from food, I also had to take supplements because you are never able to get enough from food. I’m always taking my probiotics, collagen, electrolytes, etc, but if you were to choose one, Ritual’s multivitamin is a must! Everything is traceable, it’s gluten free and vegan and has so many trace minerals all in one.

In this video, we're sharing 3 salads that helped us lose 100 pounds. Salads are a great way to get your diet on track and they're super easy to make, so you can make them at home anytime!

By following these three salads, we were able to lose a lot of weight and reach our goal of being healthy and fit! Salads are a great way to add lots of vitamins and minerals to your diet, so give them a try and see how they can help you lose weight!

👩‍🍳 Click here for the full recipe:
Mexican Chopped Salad:
Greek Feta Salad:
Asian Sesame Salad:

🛍 Products I Used During This Video:
Mason Jars:
Choczero Maple Syrup (discount code: LOWCARBLOVE):
Sweetener:
Sesame Oil:
Personal Blender:

🍳 My Favorite Air Fryer:

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WANT MORE LOW CARB LOVE RECIPES????
Click here to see How to Make 3 Mason Jar Salad

Click here to see How to Make Keto Potato Salad

Click here to see How to Make Keto Macaroni Salad

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Leroy Johnson
 

  • Low Carb Love says:

    🥗 Click here to see How to Make 3 Mason Jar Salad
    https://youtu.be/1byPebt17E0

    🥔 Click here to see How to Make Keto Potato Salad
    https://youtu.be/vJhF2XBo6FM

    🥗 Click here to see How to Make Keto Macaroni Salad
    https://youtu.be/ZBRmifUYaDM

    • BEE CASS SouthernGal says:

      You’re Awesome 🤩, Thank You so much, you’re an Inspiration!!! Especially having the understanding of being a big girl at one point. You’re giving me hope.

    • Be Be Beck To The eyyy says:

      @BEE CASS SouthernGal she had weight loss surgery! Don’t forget that.

    • Ronisha Ingram says:

      Honey, I thought honey wasn’t on the list.

    • Justin Bozeman says:

      How the hell did a woman your size lose 100 lb?

      How the hell did you get that big?

      I’m a man and I lost 85 and I question how I ever got so big.

      Did you have years and years of serious depression that you were eating through?

    • Marla Inger says:

      @Justin Bozeman oh my gosh, who says those kinds of comments? Im sorry but how is that polite?

  • stream guy entertainment says:

    I am so proud of you for staying with it and helping others in their journey

  • Doggoneit says:

    I absolutely love it when you do the taste test! Makes me laugh and feel like we are a kindred spirit cuz I get so excited about good food too!

  • Ketosis Focus says:

    I used to avoid salads because they were “diet food” and never ordered them at a restaurant. Lol. Now I order them all the time and have come to enjoy the colors and crunch! These are beautiful

    • Byuri says:

      They do. I wish I could just not wash my bagged pre washed salad but I don’t feel right not doing it. Anyone else?

    • teekoamigo says:

      it’s a staple for me because there’s endless variations and I always have the staples to make some kind of salad.

  • Chris Tal says:

    I made all three salads for lunch. I was so excited to try the Mexican salad but it tasted like soap to me. My husband ate it and loved it. He said that it was perfect. So, I left the Cilantro out of the other salads. I added chicken and steak to them.

  • Jasmine Paige says:

    I dont know if you will ever read this but I just want to say thank I’ve been following you & it help me lose abt 25 pounds & I have diabetes & kidney disease and it help my kidney functioning go back and get stable as well as my diabetes 💜🤘

  • Santa Ortega says:

    I cut down on the sugar and oil when I make my dressings. Mexican, Italian, Greek, Asian, Mediterranean salads the list goes on. Never gets boring

  • Darcey DeRosa says:

    I didn’t know where to start, but I need to have a low carb diet. Thank you for sharing your journey and I was praying for this! Your video popped up! Thank you so much!

  • Mauricia Stokes says:

    Thank you for not only the ideas! But also for the pre-made salad, that whole jar situation is phenomenal!!!

  • Lisa Anderson says:

    That Asian dressing looks amazing. I made your pad Thai recipe recently and it was “the bomb” too. So easy and yummy. Thanks.

  • Mystic Rose Healings says:

    I love how your team puts the whole recipe in the side bar so I can screen shot and save! Please keep doing that in future videos makes it so easy for grocery shopping! Thank you for all these amazing recipes! Ive lost 34 lbs and your recipes have kept me going!

  • Eulalia Schultz says:

    THANK YOU so much for gearing your content towards what we need and want to know! I had been dying to learn how to make my own homemade salad dressing!

  • Radah says:

    Thanks for the recipes, I swear that last salad is my go to for any occasion and yes the star is definitely the dressing. Never tried it with bacon or nuts but will try it next time

  • Chicka Chu says:

    Thank you so much girl for getting me back on track I love all your recipes and your simple salad just a beautiful concept.

  • Ema Tique says:

    I’ve been doing it about a month and have lost 13 pounds. Can’t wait to see more results!! I would have never guessed you lost so much weight you look incredible 😍😍😍

  • dk 70 says:

    Hi. Thanks for this. The salads look absolutely delish and I can’t wait to try the dressing. I was wondering how long does your meal prep salads stay fresh (crispy) in the jars? Thanks!

  • Blown says:

    I’ve never made my own dressing before. I think I’ll give these a shot, they look delicious.

  • Nayakia Bates says:

    Love the mason jar meal prep idea, thanks for sharing. Can’t wait to try all these recipes.❤

  • Jackbythesea says:

    When I was 55 years old I went to The Culinary Institute ….. I just made your Asian Salad and OMG! You nailed it! 5 Stars!

  • Angela Milliken says:

    I absolutely love your personality. If only other influencers would just be themselves they’d have more followers. Keep up the great channel. We need you.

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