This 98-Year-Old Gymnast is Mindblowing
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P.S. This is not professional medical advice and should not be taken as such. The creator of this video is not held accountable for your health. Consult your doctor first.
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That Carnivore diet has 98 yr olds still doing Gymnastics!
She says she eats a well rounded diet with plenty of greens lol
i cannot convince my own father. my home gym is just a decoration for him. he takes pride of sedentary lifestyle and junk food. he laughs at my supplements and efforts. i couldn’t convince my mother either, she is gone.they only believe to the doctors, and they only prescribe drugs, they never tell them to do any change in life.
Same here. Sucks
Same boat
What a gorgeous and strong woman. Glory to God!🙌🏽❤
Respect
Wow, very impressive strength, coordination, and balance! It’s noticeable that fast twitch muscle fibers do diminish with age, as seen in the difference in speed compared to younger athletes. How can we prevent the loss of, and hopefully even regain, fast twitch muscle fibers as we age? Inspiring performance!