This Is Why You Lose Fat FAST When You Eat 100+ Grams Protein
This New “Essential Fat” Is Weirdly Popular – C15 Review
Lose Arm Fat in 7 Minutes a Day – Beginner Friendly No Equipment!
🔥60-Min Longevity Workout – Strength, Cardio, Stretch & Brain Boost
7-Min Menopause Workout with Weights — Quick Strength For Women 50+
🔥Lose Belly Fat FAST Over 50 — 15 Min Fat-Burning Walk (Bonus Brain Training!)
🔥How to Build Muscle at Home in Just 7 Moves (Women Over 50!)
10-Minute Hip Pain Relief: Stretch & Strengthen for Better Mobility!
Session expired
Please log in again. The login page will open in a new tab. After logging in you can close it and return to this page.
Wow very impressive
Truly inspirational & motivational
BRAVA & KUDOS
Thank you for this reminder to not be lazy at 50 🙄
God bless her!
She’s a former ballerina
Wow I’m 68 and couldn’t move like this. You’re an inspiration ❤
Bravo !! I’m in my 60s and do this as well! ❤❤❤❤
Wow you look great!!!!❤❤
I love you!
🫶🫶🫶🫶🫶🫶🫶 WOW You are AMAZING 👏👏👏👏 such an inspiration🙏🙏🙏 Good on you, your living proof that it’s never to late & as Schellea says if not today then when 💐 💐 🫶🫶🫶
Amazing!!!!! You are truly an inspiration and I admire you!!! Thank you for reminding me there are no excuses and I can do it!!!! May God bless you!!! ❤❤
🙌🫶🙌
Amazing ❤
Inspirational! And!! Please be mindful that this moves are not good for women with osteoporosis. It can cause pressure and shear on the vertebrae. Consider following a yoga program specifically for those with osteoporosis.