Top 10 Interventions That Lowered Biological Age – New Study Shows

Order my new book:
Timestamps:
00:00 Intro
01:06 Top performers
04:32 No effect
08:12 Negative effects
09:04 Biomarkers that affect epigenetic age

Get my free supplement list:

Longevity and Anti-Aging Playlist:

NEW Shop:
NEW Merch:
Metabolic Autophagy Book:
Stronger by Stress Book:
The Mineral Fix Book:
The Immunity Fix Book:
Metabolic Autophagy Master Class:
Total Sleep Optimization Video Course:
Metabolic Autophagy 4 Week Meal Plan:
Intermittent Fasting Video Course:
Check Out My Coaching:

Get Self Decode DNA Test with the code SIIM:
Magnesium Breakthrough for a 10% Discount!
Use Code SIIM for 10% Off Self Decode
Use Code SIIM for a 10% Discount on the KAATSU Bands
Get Drink HRW Molecular Hydrogen for 10% OFF With the Code SIIM:
BON CHARGE Blue-Blocking Glasses 15% Discount with the Code SIIM:
Use Code SIIM for a 10% Discount off Do Not Age supplements:

Support the Channel Via PayPal:

Support the channel on Patreon:

💯💯Subscribe for videos on becoming superhuman:

🚻🚻Join my Facebook group:

Disclaimer
I do not own any of the video clips used in this video. The legal rights belong to the legal copyright holders of said content. I have used them under the 'fair use' policy and have done so for entertainment and educational purposes only.

P.S. This is not professional medical advice and should not be taken as such. The creator of this video is not held accountable for your health. Consult your doctor first.

Follow me on social media:
Blog:
Facebook:
My Facebook Group:
Instagram:
Twitter:
Pinterest:
Patreon:

Leroy Johnson
 

  • @SiimLand says:

    Order my new book: https://www.amazon.com/dp/B0CW1B2XM1
    Timestamps:
    00:00 Intro
    01:06 Top performers
    04:32 No effect
    08:12 Negative effects
    09:04 Biomarkers that affect epigenetic age

    Get my free supplement list: https://www.siimland.co/supplement-list

    Longevity and Anti-Aging Playlist: https://www.youtube.com/watch?v=5KNsfEBXKMg&list=PLMaXsmhvb0r2zcztetf3oE6_zKOm9TebR&ab_channel=SiimLand

  • @pursuingtruth13 says:

    Algo 🙌

  • @yuyang4628 says:

    Biotanaic extract of cat’s claw 😮🤢😅

  • @VRCM_Skywarn_XUSA says:

    Sweating, sobriety and sleep works wonders.
    Who’d a thunk it?

  • @PianoHits says:

    Hi Siim I always like your opinions in accordance with research, can you share your thoughts in a longer video on mild hyperbaric oxygen therapy in regards to anti aging , thanks

  • @beverlyallison4768 says:

    Thanks for your channel . I am now taking glycine and D and .05 melatonin and now sleep better . I was low in D. I am 57 and now plan to add chondroitin , because of your videos

  • @scottk1525 says:

    can we be done with the old face/young face thumbnails yet?

  • @kzziggy says:

    Benfotiamine or b1 ttfd do it 😮

  • >