Top 10 Sugar Free Snacks On the Go!
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00:00 Introduction
00:19 My Snack Bag
00:53 Snacking Problems
01:44 Cravings
02:55 Beef Sticks
03:23 Gummies
04:38 Pickles
04:54 Protein Chips
05:13 Granola
05:53 Salmon Skin
06:09 Chocolate
Loveeee your videos Keep em coming ππ
So helpful! Thatβs one of the hardest things about eating clean and low carb is getting hungry when youβre away from home! Last week, I forgot to pack boiled eggs for our road trip and I got super hungry and didnβt know what to eat. A friend of mine had told me if youβre ever in a pinch that Wendyβs is the least bad of all the fast food places. I got a chicken wrap and it was disgusting. When youβre used to eating real food, Wendyβs just doesnβt cut it. These snacks are great ideas! Thanks for sharing!
The baconator lettuce wrap is good π
As I was packing my lunch for work, your video popped up! Thank you, Myraβ€β€β€
By having your snacks close by actually frees you from the stresses of fighting hunger urges when your on the go. I like that, thanks Mayra
I do the same thing I have snacks at work keto friendly .I have a little bag I bring with me with the keto friendly flavored powders for flavoring my water and splenda for coffee and snacks as well
In addition to ALWAYS having a variety of low carb snacks w/ me at all times….I take my meal that I prepped for the day. I can eat it cold, I do not care. It has been my way of staying on track since I began in 2021. Have not eaten ANYTHING or gone off the rails in over 3 years. WOW!
Thatβs amazing!
Your channel is one of the most informative on YouTube. Bravo!!
Great choices!! Like that you did variety!! I’m going to recreate a bag for myself!!
I carry my snacks with me as well. It’s a wonderful idea!
Be careful with the wilde protein chipsβ¦ it contains some Modified tapioca starch and Maltodextrin. It spikes the blood sugar really bad π i nkow this for a fact because my husband is diabetic.
It’s a great idea to have a saving bag with snacks, but, some of these snacks don’t sound keto to me. I have IR, and I don’t just do Keto to lose weight, and I have started about 3 weeks ago, so in these times of adjusting and figuring things out, I don’t think that things that can up my insulin would be good for me, like the chips or granola. However, I would love to find something that is similar to pita chips but keto.
Thanks for this video , Iβm always on the road Iβm actually trying to to get back on track but Christmas is coming π ty ty ty.
I like your snack bag. I need one. I try to have a snack in my purse but Iβm not always in the mood for this snack. I need more options. Thank you i will try a snack bag
I think it’s so important when you do such a great job of this, to reiterate that we will always love love food. When we make smarter choices consistently, without losing that love, that’s when the real magic happens
This video is good it’s not silly it was helpful for me. I have a bag just like yours thanks for the info
I agree. And letβs remember your senses also play into this. Smelling, and seeing food is definitely a trigger. We all live in the real world
It’s a good idea! Thank you! β€β€β€
You are so informative. Thanks!
This is a great idea Myra. I should have thought of this but thank you for reminding us. This is great to have even if your are staying home all day. It will help keep us on track there too. Blessing to you and your family for a Happy Holiday Seasonβ€ππ²π₯π
PaleoValley snack bars and meat sticks are super yummy, clean and low carb too! Zero added sugar and natural sweeteners in the bars and the meat sticks are zero carbs. Soooo good and easy to grab and go! I like the Kind bars too. Theyβre higher carb, but also really clean. Just thought Iβd share my favs. I have chronic kidney disease, so Iβm only allowed about 60g of protein per day. I have to eat more carbs to make up the difference. I would up my fats more, which I do for the weed healthier fats as much as I can, but fats and protein go hand in hand