Upcoming webinar: Should We All Take Taurine Supplements?
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Taurine is an important non-essential amino acid that’s often added to energy drinks. Our body can make it, but as we age, our production drops and taurine blood levels fall as much as 80 percent. As is the case with other purported longevity vitamins like spermidine, even though our bodies can produce taurine, maybe we don’t produce enough for optimal health and longevity, so we may need to ensure we’re getting more in our diet starting in middle age. A landmark study showing that taurine supplementation can improve the healthspan and lifespan of animals was released after I had already submitted my How Not to Age manuscript to the publisher. Now that I’ve had time to do a deep dive into the important paper, let’s discuss the best sources, risks, and benefits of adding taurine to our diet.
Everyone registered for the webinar will receive the webinar recording within a few days of the webinar taking place.
This activity has been planned and implemented in accordance with the accreditation requirements and policies of the Accreditation Council for Continuing Medical Education (ACCME) through the joint providership of The Rochester Academy of Medicine and NutritionFacts.org. The Rochester Academy of Medicine is accredited by the ACCME to provide continuing medical education for physicians.
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VERY INTERESTING, i just chugged a RedBull with taurine
@@Addy_Hawaii lol
I take Taurine daily in my green shake. I have been doing this for a very long time now.
I’ve actually added taurine as well as choline to my whole food, plant-based diet. It seems to be helping me feel even better!
Or, you could just eat some steak and eggs.
while you may know already that consuming eggs is turned by our gut microbiome into TMAO, a carcinogen. The part of the eggs that is turned into it is choline. Thus I do not recommend choline dietary addition beyond what you may find in sunflower seeds for example as you are effectively contributing to your cancer risk by doing so. Our body creates choline by making it from Omega 3 fatty acids so I suggest you’d rather supplement with high quality algae oil if possible.
سالتك بالله 💔والله العظيم ما كتبت هذا المناشده الا من الجوع والفقر ياعالم حسو فينا سًـآلَتُكَ بّـآلَلَهِ آنٌ تُنٌقَذٌنٌآ قَبّـلَ آنٌ نٌمِـوُتُ مِـنٌ شّـدُتُ
آلَجَوُعَ آنٌتُخٌيّكَ آنٌيّ دُخٌلَة عَلَى آلَلَهِ ثًـمِ عَلَيّكَ آنٌيّ فُى وُجَهِكَ آنٌيّ آخٌـتُكَ آنٌيّ آتُرَجَآكَ آتُوُسًـلَ آلَيّكَ آنٌقَذٌنٌآ لَوُجَهِ آلَلَهِ. يّشّـهِدُ آلَلَهِ يّآخٌـيّ آنٌ مِـنٌ آلَصِـبّـآحً ـ حًتُآ آلَآنٌ يّحًـرَمِ عَلَيّنٌآ آلَآكَلَ غّيّرَ آلَمِـآء
“” “””””“”””””””””””””””””””””””””””””””””””””””””””””””””””””””””””””””””””””””””””””””
From Palestine, Gaza City
call from Gaza from the midst of war death, hunger, destruction and pain. To the lovers of goodness, a kind greeting to every Muslim from a Palestinian mother from Gaza. The Prophet, may God’s prayers and peace be upon him, said: “We will never diminish the money you have given in charity.” narrated by Muslim
””””””””””””””””””””””””””””””””””””””””””””””””””””””””””💔
“”””””””””””””””””””””””‘”””””””””
“””” “” “” “” “” “” “” “” “‘” “”””””””””””””””””””””🤲
I have four orphan children, and we are in the midst of a war of extermination, displacement, hunger, pain, wounds, and deprivation. They were martyred in this war. My family and now I’m alone without a father. Today, I make this appeal to you from among the rubble and destruction, my brothers. I live under difficult circumstances, an unjust siege, and a blind war that destroyed my city in which I live, and my home that houses my children’s dreams. Today, I found myself living on top of the ruins of my home in a tent no more than a few meters long, with me and my four children. This is a very difficult thing that no human being can bear. I live in very difficult conditions without food, water, and flour due to the siege, and we drink water. Polluted due to lack of money and my children’s fear of war, and now I am asking for help and assistance in order to restore the smile of life to my children, and I am in dire need of your contribution in order to rebuild my house that was demolished, and I ask (00967712414748)To donate, WhatsApp wrote to you these short words that do not express a little of the pain and wounds that we are experiencing in Gaza, and I write these words to you while tears do not leave my eyes from the pain and cruelty of life. I hope that you will be supporters of my cause in all parts of the world and the ugliness of the injustice that we live in every day, but every minute. We lose loved ones every day. And do not forget the difficulty of life in a small tent that does not exceed a few meters. God was a protector for us from the heat of summer and the cold of winter in the tent, and today all my dreams are to drink a drop of cold, clean water in the summer and feed my children. Praise be to God in any case, this is God’s command. Note: I have a child who is sick in the eye, and he is forbidden by the doctor’s prescription from high heat and sunlight. How can he be in a very hot tent? Therefore, I ask you to help me in maintaining my house.
“””””””””””””””””””””””””””””””””””””””””””””””””””””””
سالتك بالله 💔والله العظيم ما كتبت هذا المناشده الا من الجوع والفقر ياعالم حسو فينا سًـآلَتُكَ بّـآلَلَهِ آنٌ تُنٌقَذٌنٌآ قَبّـلَ آنٌ نٌمِـوُتُ مِـنٌ شّـدُتُ
آلَجَوُعَ آنٌتُخٌيّكَ آنٌيّ دُخٌلَة عَلَى آلَلَهِ ثًـمِ عَلَيّكَ آنٌيّ فُى وُجَهِكَ آنٌيّ آخٌـتُكَ آنٌيّ آتُرَجَآكَ آتُوُسًـلَ آلَيّكَ آنٌقَذٌنٌآ لَوُجَهِ آلَلَهِ. يّشّـهِدُ آلَلَهِ يّآخٌـيّ آنٌ مِـنٌ آلَصِـبّـآحً ـ حًتُآ آلَآنٌ يّحًـرَمِ عَلَيّنٌآ آلَآكَلَ غّيّرَ آلَمِـآء
“” “””””“”””””””””””””””””””””””””””””””””””””””””””””””””””””””””””””””””””””””””””””””~~♤♤♤;;;♡♤♡♡♡
I’ve been taking taurine for 15 years. Approx 4g. I love it.
Entire webinar about Taurine? Think I’ll just ask chatgpt.
Be sure to always ask the same question 5 times, only that way you can be confident that you are indeed getting false information.
If you still just trust whatever ChatGPT says you are becoming a rare breed. I think of it as a google search now and it might show you a site with misinformation.
We drink it at night to help with sleep 😴
😢 I just want the video. I do not want to sign up.
Love your content Doc, I’m a paid member on your website and I
hate Hate HATE the freekin popups.. so I come here…uff
Ah, disapointment whe I notice the video is only 1 minute long…. lol
Will it also be posted on youtube?
If you’re eating right why do you need extra ?