Sk*nniTok & Motherhood (the Unintentional SHOCKING Risks)
The ONE Soda I Will NEVER Drink (& why)…
The 6 Week Summer Challenge is HERE!! [+ NEW Meal Plan!!]
Friday Favorites: Should We Be Concerned About Ochratoxin and Aflatoxin?
The *Healthiest* Protein Smoothie To Keep You Full For HOURS [Healthy Smoothie Recipes]
THEY’RE LYING TO YOU! Unpopular Nutrition Truths Influencers Don’t Want You To Know…😱
Podcast: How Much Do Most Doctors Know About Nutrition?
I love pineapple but I don’t want it in my dinner! What ruins a meal for you? #shorts #foodie
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Which step tracker would you recommend? 🙌🏻🤍
8300, it’s doable!! And helps so much with belly fat
It’s hard for me to get 5,000 steps a day. The 8,300 maybe more reachable for me. Good for you making 12,000.
Fyi.. 8300 is more than 5000 😂
I know. I just figured it was less than the 12,000 but more than my 5,000, so maybe I can do it on a good day.
Lol. You made me laugh when I read your comment. I needed a good laugh so I didn’t look at it as a smart as comment.
Nice one!
I take a nice long walk 3 days a week and then workout in the gym the other days but i always start and finish my workouts with a walk as well. I’m loving it!
U look hotter now. Wow