Lena Lifts’ Secrets to Staying Fit & Healthy (…without obsessing over calories)!!
TOXIC Almond Mom’s MUST Be Stopped!!!
Making sour yogurt taste sweet (without sugar)
Friday Favorites: Extra Virgin Olive Oil for Arthritis
9 Easy Ways To Burn MORE Fat With Your High Protein Diet
POV: Your Mom who loves TOXIC diet culture…
Podcast: Should You Take Fish Oil?
15 *CONVENIENT* High Protein Foods You Should Buy IMMEDIATELY To Make Your Life A Lot Easier
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THANKS! 👍Much appreciated ❤❤❤
Great to know. Never even heard of skyr! 😮😊
How many of these are complete proteins? If something isn’t a complete protein can it still contribute muscle synthesis?
Autumn doesn’t count proteins towards a protein goal unless they are a complete protein. Hope that helps
The pork rinds aren’t complete protein. Everything else is complete protein.
@ thank you Catherine, I appreciate your answer
Thanks!😊
What is the name of that tuna
Safe Catch
🤗🤗🤗
You Are My Protein Goddess😘😘😘😘
weird units
Good to know, thank you