what I eat in a day | high protein, healthy meals
My #1 Fitness Motivation Tip! #shorts
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No-Cook CARAMEL in 5 Minutes | No Refined Sugar, No Dairy
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This One Food Is WAY Worse Than I Ever Thoughtโฆ
Getting Drunk From Vanilla Extract? (this is extremely weird)
What Is the Safest Metabolism Booster?
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All of that looks delicious! Thank you for the inspiration, Iโve been vegan for a total of 3 years and it all started thanks to people like you ๐
Thatโs amazing! Thanks for being on this journey with me ๐
Dude, you look like you could have played Drax in GOTG. ๐
Drax Simnett ๐
Fantastic! Vegan for 7 years and doing awesome, but I could always use some more ideas
The tofu looks ๐๐คค is this one with barbeque sauce?
Oh yeah, I love that stuff!
Do you mind sharing how many calories per day youโre eating roughly? And how much protein?
It depends but around 2200-2500 right now, Iโm in a bit of a winter bulk ๐
Thanks dude! Keep up the great vids
Man Derek, sizing up a bit eh?
Haha I donโt think so but I am a bit heavier right now, winter bulk baby!
You’re getting huge Derek! Those muscles are probate 80% tofu
Haha thank you!
Wow, I havenโt seen you in a while. Iโve been following you for years and for some reason you havenโt popped up in a long long time but you did today. You look so different very good different tan beard and cut your hair. Nice!
Thank you! I shaved my head so definitely look different ๐
Mango sticky rice is so good! Thanks for sharing, beautiful soul. โ๏ธ๐๐โจ๏ธโ๏ธ
Awesome ๐ thanks ๐
Dude youโre getting huge!
Thatโs enough. Your good.
Fr huh?
U work out first thing in the morning on an empty stomach?
Did bro lose his hair on this vegan diet?
I don’t think so. I think it’s probably just genetic. I think the bald looks good on the homie.
Tofu recipe pls!
I workout 4 days per week but if I ate that much food I would be fat
Looks so good ๐คฉ
Recipes please ๐๐
Excellent menu
We need the recipe for that tofu ๐ looks fantastic!
Yummy day ๐